Tone Steady

Return before reaction.

Only for iPhone

Free · In‑App Purchases

iPhone

A private breath companion for difficult emotional moments. Choose what feels hard, follow one clear rhythm, and return with choice. Tone Steady is a quiet recovery instrument for difficult emotional moments. When you feel overwhelmed, anxious, angry, frozen, foggy, wired, looping, or close to reacting, Tone Steady gives you one simple path back to breath. Choose what feels difficult now. Tone Steady chooses the breath. Use it for: - Overwhelm - Anxiety and scattered attention - Anger or heat - Stuck or avoiding - Looping thoughts or self-attack - Fog or dissociation - Wired, restless nights - Aftershock after a hard moment - Before a difficult conversation Tone Steady is private by design: - No account - No feed - No cloud profile - No ads - No social features The core app is free. An optional paid unlock lets you record private breath cues in your own voice, stored locally on your iPhone. Tone Steady is not therapy, medical treatment, diagnosis, or emergency support. It is a simple breath-based companion for returning before reaction.

  • This app hasn’t received enough ratings or reviews to display an overview.

The developer, NIKOLAI S HALAY, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    NIKOLAI S HALAY
    Size
    3.1 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    Languages
    English
    Age Rating
    9+
    In-App Purchases
    Yes
    Copyright
    © 2026 Nikolai Halay