Moments: Habit & Mood Tracker

Daily Journal & Energy Log

Free · In‑App Purchases

New: log your mood with one drag across a living sky, then see which habits really lift your energy. Now on iPad, with Face Check (beta). See which habits actually lift your mood. Check in with one drag, and Moments compares your days with each habit to the days without it, then tells you in plain words what gives you energy and what drains it. No forms. No account. No streak guilt. HOW IT WORKS • Check in in seconds: drag the light across a living sky (up for energy, right for how good it feels), then pick what you're doing. • Add the habits you're curious about. Sleep and step habits can check themselves off from Apple Health. • After a week or two of check-ins, Moments shows which habits go with your better days. NEW IN 1.4 • Sky check-in: the sky's color and weather follow your mood as you drag. • iPad: every tab has its own layout for the bigger screen. • Face Check (beta, free): an optional 20-second look at the camera that notices when you look more tired than usual. No photos or video are saved, and the data stays on your device. FREE, FOREVER • Unlimited check-ins: 10 moods, 11 activities, plus your own • Habit tracking with gentle streaks • 7-day experiments: try a habit for a week and get an honest verdict against the week before • This Week: your energy day by day, next to last week • Notes on any moment • Apple Health: reads sleep, steps, exercise and mindful minutes, HRV and resting heart rate; reads and writes State of Mind • Home Screen widgets (Mood Battery and Habits) and a Lock Screen widget • Apple Watch app with a complication: log a moment from your wrist • A private timeline of everything you've logged MOMENTS PLUS For the deeper answer: • Habit ROI: each habit's measured effect on your mood, the same day and the next • Long-term insights: month, 3-month and year views • Advanced patterns: mood stability, recovery, and your best and worst times of day • Reflection archive: search and filter every moment • Export: a printable PDF summary, plus CSV and JSON • iCloud sync between your iPhone and iPad • Two extra color themes Moments Plus is available as a monthly or yearly subscription, or as a one-time lifetime purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel them anytime in your App Store account settings. PRIVATE BY DESIGN No ads and no account. Your moments stay on your device unless you turn on iCloud sync, which uses your own iCloud account, never our servers. Nothing you log is sold or used to train AI. Moments is a tool for self-reflection. It is not a medical device and does not diagnose or treat any condition. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

New sky check-in: drag the light across a living sky to log how you feel. Up for energy, right for how good it feels. • iPad: every tab now has a layout made for the bigger screen. • Face Check (beta): an optional 20-second look at the camera before you check in that notices when you look more tired than usual. No photos or video are saved, and the data never leaves your device. • A new first run that suggests habits worth testing, using Apple Health if you allow it. • Reminders are scheduled reliably after setup and at every launch. • Mood changes now use your language's number format. If Moments helps you, a rating on the App Store means a lot.

Version 1.4

The developer, Tamas Bereczki, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
Tamas Bereczki
Size
24.1 MB
Category
Lifestyle
Compatibility
Requires iOS 26.5 or later.
  • iPhone
    Requires iOS 26.5 or later.
  • iPad
    Requires iPadOS 26.5 or later.
  • Apple Vision
    Requires visionOS 26.5 or later.
  • Apple Watch
    Requires watchOS 26.0 or later.
Languages
English and 16 more
  • English, Danish, Dutch, French, German, Hungarian, Italian, Japanese, Korean, Norwegian Bokmål, Portuguese, Romanian, Simplified Chinese, Spanish, Swedish, Turkish, Vietnamese
Age Rating
9+
In-App Purchases
Yes
  • Moments Plus Lifetime $34.99
  • Moments Plus Yearly $19.99
  • Moments Plus Monthly $4.99
  • Learn More
Copyright
© Tamas Bereczki
  • Developer Website
  • Privacy Policy

    • More by Tamas Bereczki

    You Might Also Like