HolistiQ: Wellness & Focus
Pomodoro, Box Breathing & Flow
Free · In‑App Purchases
HolistiQ is the ultimate all-in-one wellness tracker & habit builder designed to nurture every dimension of your health: physical, mental, spiritual, intellectual, and social.
Why pay for a separate Pomodoro timer, meditation app, and workout log? HolistiQ replaces them all by bringing everything you need into one beautiful, thoughtfully designed experience.
◆ SEAMLESS APPLE HEALTH SYNC - Automatically import your workouts and weight data, and write your meditation sessions directly to your Apple Health mindful minutes.
◆ FOCUS FLOW (POMODORO) - Master deep work with customizable Pomodoro timers. Immerse yourself in our premium library of ambient soundscapes (Lo-Fi beats, alpha waves, nature sounds, and binaural audio) to maximize your productivity.
◆ AI-POWERED WORKOUTS - Let our smart AI coach generate highly personalized fitness routines based on your goals, or build your own custom workouts from our extensive exercise library.
◆ MEDITATION & BREATHING - Regulate your nervous system with guided meditations and customizable breathing exercises (Box Breathing, 4-7-8, Wim Hof) to rapidly reduce daily stress.
◆ ANCIENT TRATAKA PRACTICE - Train your attention and build sharp mental clarity with our guided candle-gazing meditation.
◆ GRATITUDE & JOURNALING - Cultivate a positive mindset with daily gratitude prompts and secure, private reflective journaling.
◆ READING TRACKER - Build an intellectual growth habit by setting reading goals and logging your books.
◆ SOCIAL CONNECTIONS - Track meaningful interactions with friends and family to prioritize your social well-being.
◆ HOLISTIC DASHBOARD - Build lasting habits with beautiful gamified visualizations, streak tracking, milestone badges, and deep insights across all 5 wellness dimensions.
PREMIUM DESIGN Experience wellness in stunning detail with flawless dark mode, clean light mode, and satisfying haptic feedback.
Enjoy 7 days of premium access immediately upon sign-up with absolutely no credit card or subscription required upfront. If you love it, continue your journey with flexible plans starting at just $4.99/month.
Your wellness journey starts here. Download HolistiQ today.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.holistiqapp.com/privacy Terms of Service: https://www.holistiqapp.com/terms
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Siri Shortcuts - Start meditations, breathing exercises, focus timers, and more with your voice or the Shortcuts app.
Smoother onboarding - Improved trial experience and premium feature discovery.
Bug fixes & performance improvements
The developer, Sathiya kumar Renganayagalu, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Sathiya kumar Renganayagalu
- Size
- 27 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- HolistiQ Lifetime $79.99
- HolistiQ Premium Annual $29.99
- HolistiQ Premium Monthly $4.99
- Copyright
- © 2026 HolistiQ