ScreenFit: Push Up App Blocker
Cut Screen Time with Push-Ups
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Your apps stay locked until you earn them. Do 10 push-ups, unlock 10 minutes. Your camera counts every rep, privately on your iPhone.
Scrolling too much? ScreenFit locks the apps that steal your time and makes you earn them back with push-ups.
HOW IT WORKS
• Pick the apps you open on autopilot: social media, video, games, anything.
• Open one and it's locked.
• Do your push-ups or squats. Your camera counts every rep.
• Get your minutes, then it locks again automatically.
WHY IT WORKS
A tiny bit of effort breaks the scroll reflex. Most urges disappear before you finish the first rep, and when you do unlock, you earned it.
FEATURES
• Camera rep counter for push-ups and squats, processed on your iPhone. Nothing is recorded or uploaded.
• Daily unlock limits that actually stick.
• Mindful alternatives: breathing, countdown, intention check and reflection.
• Home dashboard with unlocks left, reps, urges resisted and time saved.
• Weekly report: time reclaimed, when you're most tempted, your most tempting apps and personal insights.
• Streaks, milestones and shareable win cards to challenge your friends.
PRIVATE BY DESIGN
ScreenFit uses Apple's Screen Time framework. We never see which apps you use or your activity, and camera frames never leave your device.
SUBSCRIPTION
ScreenFit Pro is required to lock apps. Choose a plan; some include a free trial. Payment is charged to your Apple ID when the trial ends unless cancelled at least 24 hours before. Subscriptions renew automatically; manage or cancel any time in Settings.
Terms: https://screenfit.appsinfoway.com/terms-of-use/
Privacy: https://screenfit.appsinfoway.com/privacy-policy/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
ScreenFit is here (formerly Nudge). Earn your scroll: apps stay locked until you do push-ups, counted by your camera. All-new design, daily unlock limits, weekly reports, streaks and shareable wins.
The developer, Timothy Baskaran, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Appsinfoway
- Size
- 46.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - iPad
Requires iPadOS 26.0 or later. - Mac
Requires macOS 26.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- ScreenFit Pro Weekly $4.99
- Pause Monthly Pro $9.99
- Pause pro Anual $59.99
- Copyright
- © Appsinfoway