NEW — Ritmik 2.0: training programs from your first 5K to the half marathon, smart training modes, and an Apple Watch app that runs without your iPhone.
Make Music Match Your Motion.
Ritmik.Run adapts every track to your pace. Whether you're walking or running, your music locks onto your rhythm — every step lands on the beat. No chipmunk speed-ups, no robotic stretching. Just music that moves with you.
THE PLAYER
Pick Walking or Running, set your target tempo, and every song plays matched to your pace. A preinstalled starter pack works offline right away, and the shop adds over 350 tracks across Hip-Hop, Pop, Dance, Rock, Electronic and more.
TRAINING PROGRAMS
Structured plans from your first steps to race day:
• First 1K — six weeks from walking to eight minutes nonstop
• First 5K — run/walk intervals for beginners
• First 10K — build endurance after your first 5K
• Half Marathon — a 12-week long-run ladder
• Marathon — 16 weeks for half-marathon graduates
Week 1 of every program is free. Voice cues keep you on plan, and heart-rate sessions pair with your Apple Watch. Your coach adapts the next session to how the last one actually went.
NOT SURE WHERE TO START?
Answer one question and the Training Finder picks your plan. From then on, your favorite training waits on the home screen — one tap and you're running.
TRAINING MODES
• Interval — music alternates between work and recovery tempo
• Heart Rate — music follows your pulse into the target zone
• Progression — a steady tempo ramp with a fast finish
Plus Free Run: record any run with GPS route, stats and music — free.
GARMIN & CHEST STRAPS
With the free Ritmik data field, you start your music with START on your Garmin — tempo and workout steps on your wrist. Any Bluetooth heart-rate strap or broadcasting watch works too: Polar, Coros, Wahoo.
APPLE WATCH — NO IPHONE NEEDED
Start from your wrist: music stored on the watch, live heart rate, pace, distance and full controls — even when your iPhone stays at home.
APPLE MUSIC
Prefer your own library? Play your Apple Music tracks matched to your pace (Apple Music subscription required).
TRACK YOUR PROGRESS
• Your Runs — full history with your stats and heart-rate zones
• Trends & race predictor — pace trends plus 5K to marathon projections
• Milestones and AI insights after your runs
• Share cards — turn any run into a clean, shareable image
• Personal records — your best times from 1K to marathon
• Shoe mileage — Ritmik counts the miles so you know when to retire a pair
• Calendar sync — your plan in the calendar app you already use
HEALTH & PRIVACY
Workouts count toward your Apple Health activity rings. No account, no login. Your library, likes and run history back up to your own iCloud.
PREMIUM
A lot is free: the starter pack plus one music package of your choice, 2 hours a month of music in your tempo, Free Run, your run history, trends, personal records and share cards. Ritmik Premium adds four things — music in your tempo with no time limit, the whole music library, every week of every training plan (week 1 is always free), and unlimited special modes, where the free plan includes 3 per month. Premium is an auto-renewing subscription — the price is shown in the app before you confirm, and it renews unless canceled at least 24 hours before the period ends. Manage or cancel anytime in your App Store settings.
Lace up, press play, and let your music match your motion.
Privacy Policy: https://ritmik.run/privacy-policy.html
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
Just Run and music on Home now include 2 hours a month of music in your tempo. Week 1 of every training plan and your Premium sessions don't count. A run you've started always stays in tempo. Premium has no limit.
Version 1.3.138
The developer, FRIEDRICH GROß, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
Purchases
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
FRIEDRICH GROß
Size
129.8 MB
Category
Sports
Compatibility
Requires iOS 26.0 or later.
iPhone Requires iOS 26.0 or later.
Apple Watch Requires watchOS 11.6 or later.
Location
This app may use your location even when it isn’t open, which can decrease device battery life.