Short-video fog? Unfocused? Train your prefrontal cortex 10 min a day: 7 brain-region exercises + cognitive assessment. Reclaim clarity. 3-day free trial.
Can't focus? Foggy after hours of scrolling? You're not broken — your prefrontal cortex just needs a workout.
Your prefrontal cortex is your brain's CEO: focus, memory, self-control, and decisions. Like any muscle, it gets stronger when you train it. Brain Lab turns 10 minutes a day into science-inspired brain training that helps you cut through the fog and rebuild your attention.
No equipment. One session a day. Real change you can see.
▸ 7 Training Modes, 7 Brain Regions
• Retelling — read, then retell in your own words: language & expression (Broca/Wernicke)
• Schulte Grid — find numbers in sequence at speed: focus & visual search (Parietal)
• Stroop Challenge — react when word meaning fights color: inhibitory control (ACC)
• N-Back — track info from steps back: working memory (DLPFC)
• Risk Decision — weigh safe vs. risky: rational decision-making (vmPFC)
• Delayed Recall — remember, then recall after a delay: long-term retention (Hippocampus)
• Rhythm — tap in time with the beat: timing & sequencing (Basal Ganglia)
▸ Cognitive Check — Know Your Baseline
• A quick brain check on day one, with personalized suggestions
• A visual profile across 7 cognitive dimensions — see your strengths and gaps
• Compare over time and track every gain
▸ Dashboard — Progress You Can See
• Score trends that reveal long-term change at a glance
• A multi-dimensional ability radar
• Before-and-after comparison to quantify your growth
▸ Who It's For
• Anyone who can't stop scrolling and struggles to focus
• Students and professionals who need deep, sustained attention
• People who want to fight brain fog and keep their mind sharp
▸ Social & Motivation
• Friend PK — compare weekly stats with a challenge code
• Badges — streaks, high scores, full-brain activation
• New users get a 3-day free trial with full access
▸ About This App
Brain Lab is an educational practice and self-recording tool for tracking training sessions and observing learning trends. Brain-region visuals and check results are illustrative and for reference only — not a medical diagnosis or measurement. This app is not a medical device and does not provide diagnosis, treatment, or health advice. Your data stays on your account and is never shared with any third party.
Brain Lab — 10 minutes a day to train your brain.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
The 30-day Brain Remodeling Challenge is here: sign up, earn energy through daily training, and earn badges at 7/14/21 consecutive days. New weekly review and end-of-season summary you can share. Also fixed the signup date display and unified screen layouts.
Version 2.5.3
The developer, 子栋 林, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
子栋 林
Size
49.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPad Requires iPadOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
