First spoon

Guide to starting solids

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

First Spoon guides you through starting solids step by step — no spreadsheets, no guesswork, just a clear plan tailored to your baby's age and pace. What the app does: A ROADMAP MADE FOR YOUR BABY — Steps and food slots based on your baby's current age, so you always know what's next. SAFE ALLERGEN INTRODUCTION — A clear plan for introducing allergens one at a time, with recommended spacing between them. SMART REACTION DIARY — A calendar to log foods and reactions, with practical tips exactly when you need them. LOG ANYTHING, ANYTIME — Forgot to note a portion or reaction? Add it retroactively, whenever you get to it. Don't need the guidance? Use the app as a quick, no-fuss tracker for what your baby eats, day by day.

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

• Food badges (iron source, seasonal, freezable, BLW, omega-3, fat source, helps with constipation, firms stool) — filterable in Ready, Coming up, and More foods • A friendly iron reminder that adapts itself to your baby's age • Baby-led weaning (BLW) tips right on each food • The calendar now suggests helpful foods right after a longer stretch without a stool • A warmer, cozier look with autumn illustrations across the app • New egg tip — how to mix it into porridge • A new What's New section showing what changed in the app

Version 1.0.3

The developer, Pavla Havir Benetinova, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
Pavla Havir Benetinova
Size
41 MB
Category
Food & Drink
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and Czech
Age Rating
9+
Copyright
© Pavla Havíř Benetinová
  • Privacy Policy

    • You Might Also Like