Meal-DNA: Smart Meal Planner
AI Pantry Tracker & Diet Coach
Free · Designed for iPad. Not verified for macOS.
Stop wondering what to cook tonight. Eat better, hit your macro goals, and eliminate food waste with Meal-DNA.
Meal-DNA turns your kitchen ingredients into goal-aligned meals. Backed by an intelligent on-device nutrition engine, Meal-DNA connects your actual pantry inventory to your personal caloric and macronutrient targets. Whether your goal is muscle gain, fat loss, or balanced maintenance, eat intentionally without spending hours meal planning.
COOK FROM YOUR PANTRY, NOT FROM SCRATCH
• "What Can I Cook Tonight?": Instantly rank recipes matching ingredients you already have, prioritized by expiring items and remaining daily calories.
• Zero Food Waste ("Use It Up"): Track expiration dates and prioritize produce and proteins before they spoil.
• Quick Camera & Barcode Scanner: Add items to your virtual pantry in seconds using your camera.
• Automatic Cook & Deduct: Finished cooking? Deduct ingredients from your pantry in one tap and automatically log your meal.
CHAT-FIRST AI NUTRITIONIST
• Natural Conversational Logging: Tell the AI what you ate (e.g., "Had a bowl of Dal Tadka with 1 cup rice and ghee"), confirm the calculated breakdown, and log it instantly.
• Pantry-Aware Meal Ideas: Ask for dish ideas tailored specifically to ingredients you want to use up, honoring your cuisine preferences and dietary restrictions.
• Local-First Privacy: Choose your AI processing mode—Local-Only (zero data sent off-device), Smart AI, or Cloud AI.
PRECISION MACRO & HYDRATION TRACKING
• Deterministic Nutrition Science: Caloric and macronutrient recommendations calculated via the Mifflin-St Jeor equation with built-in safety baselines.
• Real-Time Macro Ratios: View clean daily breakdowns for protein, carbohydrates, and fats.
• Smart Hydration Tracker: Track water consumption with 1-tap beverage presets, reminders, and streak counters.
• 7-Day Trend Analytics: Spot patterns and monitor consistency with weekly intake analytics and PDF export options.
SEAMLESS RECIPES & GROCERY MANAGEMENT
• Personal Cookbook: Save custom favorites and AI-generated meals with pantry readiness indicators.
• Automatic Missing Item Check: Compare recipes against your pantry to generate smart shopping lists with zero guesswork.
• 1-Tap Pantry Transfer: Check items off your shopping list and move them directly into your pantry inventory.
PRIVACY & SAFETY BY DESIGN
• Offline-First Persistence: Your pantry, recipes, and logs live securely on your device.
• Strict Privacy Boundaries: Biometric details (age, biological sex, height, weight) are calculated locally and never transmitted to external AI endpoints.
• Health Safeguards: Built-in BMI and adolescent protections prevent unsafe caloric restrictions.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
New in this update:
• Apple Watch App: See today's calories, protein, carbs, fat and water right on your wrist. Add a Meal DNA complication to your watch face to track calories at a glance.
• Home Screen Widget: Keep today's calories, macros and water on your iPhone Home Screen, in small and medium sizes. Tap the widget to jump straight to your analytics.
• Log Meals Without Counting Calories: Just pick what you ate (roti, rice, dal, eggs and more) and choose the amount in everyday units like pieces, katori or cups. Meal DNA works out the calories and macros for you. You can still enter numbers manually if you prefer.
• Smarter Food Scanning: Snap a photo of your meal and Meal DNA recognises the dish more accurately.
• Bug Fixes & Improvements: More accurate daily totals, faster and more reliable AI chat, and better stability throughout the app.
Love Meal-DNA? Leave us a review on the App Store!
The developer, Sunny Tare, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Sunny Tare
- Size
- 83.7 MB
- Category
- Food & Drink
- Compatibility
Requires iOS 15.5 or later.
- iPhone
Requires iOS 15.5 or later. - iPad
Requires iPadOS 15.5 or later. - iPod touch
Requires iOS 15.5 or later. - Mac
Requires macOS 12.4 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Meal-DNA
