This update focuses on making it easier to build a caffeine and sleep routine you can stick with: - Streaks: see how many days in a row you've stayed under your bedtime caffeine target, right on the Today tab. - A friendlier first launch that walks through Quick Log, the Daily Companion, and the Decision Simulator. - New optional reminders: a gentle daily check-in, a streak-at-risk nudge, and a weekly insights-ready alert. All off by default — turn on only what's useful to you in Settings. - Small polish throughout Settings, including a direct link to rate the app. As always, everything stays on your device: no account, no server, no tracking.

A redesigned daily caffeine companion with bedtime-first guidance, drink previews, quick-log undo, private weekly insights, cutoff reminders, interactive widgets, App Shortcuts, and improved iPad and accessibility support.

This update makes Caffeine Sleep Planner easier to review and refine after logging. You can now edit saved caffeine entries, including the drink name, amount, and consumed time. The 24-hour decay chart also has clearer timeline labels and a drag readout so you can inspect estimated active caffeine across the day.

Faster daily logging with reusable custom entries and quick time chips. Added bedtime-aware sleep timing, clearer threshold labels, daily totals, and easier log cleanup. You can also hide or reorder drink presets to match how you actually use the app.