My Buddy Coach
AI Health Coach for Watch
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
An AI health coach that learns your rhythm over time from Apple Watch data and helps you reset each day with personality.
My Buddy Coach is a companion health app for Apple Watch users. After you grant permission, it reads selected Apple Health data such as sleep, steps, resting heart rate, blood oxygen, exercise time, stand activity, and HRV, then turns those signals into a daily health score and practical lifestyle suggestions.
It is designed to become more personal over time. My Buddy Coach keeps long-term memory of repeated patterns in your body rhythm, health preferences, and daily habits, so your coach can give reminders that feel more relevant to you.
Your animated coach reacts to your day: celebrating good momentum, nudging you when you have been sitting too long, and gently explaining when data is still syncing. You can choose a coaching style and use quick records for mood, water, journal notes, and plans.
Key features:
- Daily health score based on Apple Health signals.
- Long-term memory for your body rhythm, preferences, and habits.
- Apple Watch companion view for score, status, and short suggestions.
- AI coach responses based on authorized health summaries and your own questions.
- HRV-based stress trend view compared with your personal baseline.
- Journal and quick records saved locally on device.
- Snap Food records that create food stickers, names, and estimated calories from a camera photo.
- Achievement system for sleep, steps, workouts, daylight, and activity habits.
- Watch-first reminders to reduce duplicate phone and watch notifications.
- Follows the system language by default, with manual English and Simplified Chinese options available in the app.
Medical disclaimer: My Buddy Coach provides health data organization and lifestyle suggestions only. It is not intended for medical diagnosis, treatment, medication advice, or emergency decisions. If you feel unwell, please consult a qualified medical professional.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Version 1.0.3 adds long-term memory so your AI coach can remember your body rhythm, preferences, and habits over time. This update also refreshes localized App Store screenshots, improves language display, smooths the home experience, and refines photo-based food records and Apple Watch support.
The developer, 红飞 李, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- User Content
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 红飞 李
- Size
- 122.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 11.0 or later.
- iPhone
- Languages
- English and Simplified Chinese
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- My buddy Pro Yearly $19.99
- My buddy Pro Monthly $2.99
- Copyright
- © 2026 Hongfei Li