New in 2.6: a short, optional setup (three questions, each with Skip) that shapes your diary and your doctor report. Two new symptoms to log: vaginal dryness and bladder problems. A clearer Premium page with the real dates of the free week on the yearly plan, and when you would be charged. Settings now has About you and Manage subscription. Your diary stays free, private and on your phone.

New in 2.6: a short, optional setup (three questions, each with Skip) that shapes your diary and your doctor report. Two new symptoms to log: vaginal dryness and bladder problems. A clearer Premium page with the real dates of the free week on the yearly plan, and when you would be charged. Settings now has About you and Manage subscription. Your diary stays free, private and on your phone.

New in 2.6: a short, optional setup (three questions, each with Skip) that shapes your diary and your doctor report. Two new symptoms to log: vaginal dryness and bladder problems. A clearer Premium page with the real dates of the free week on the yearly plan, and when you would be charged. Settings now has About you and Manage subscription. Your diary stays free, private and on your phone.

Small fixes and polish to keep your diary running smoothly.

The Premium page now shows what the yearly plan works out to each month, so it's easier to pick the plan that suits you. Also fixes the Terms and Privacy links being cut off on smaller screens in some languages.

Now in French, Spanish and German. Plus: log your HRT (taken, missed or changed) and the doctor report says how it went. Small fixes and polish.

Fixed a rare freeze on the Patterns page on some Android phones.

Small fixes and polish. There's also a new Rate row in Settings: if the diary helps you, a quick rating helps others find it.

A calmer diary. Tap a flower and the line is written, with Undo right there if you slip. Today's page fits on one screen, Settings sits behind the gear, Patterns shows your top symptoms with simple daily bars, the doctor report keeps Share in view, and the calendar shades each month against your own range.

Your evening reminder now arrives at the time you chose, in your own time zone. Small fixes and polish.

A gentler welcome: your diary now opens on its own flower, on cream paper by day and in the small hours at night. Plus behind-the-scenes updates to keep your diary running smoothly.

Your doctor report now speaks in our language too. Petal glyphs for your top symptoms, diary headings, plain-word captions — the clinical facts stay clinical; the words around them are yours. Plus "Share the PDF" and "Preview or print" sit right there when you need them.

Hot Flash Diary 2.0 is a whole new look: your symptoms, written as a diary. • A warm paper design, with a gentle flower marking how strong each moment felt • Today's page reads like a diary, in your words • The calendar flips back through your pages, heavier days shaded deeper • Patterns explained in plain words • The page softens itself in the small hours • New: your name on the cover, CSV export, and a kinder dark mode Your diary itself is never behind a paywall.

Fixed a rare crash when using the back gesture. Small fixes and polish to keep your diary running smoothly.

Fixed a rare crash that could happen if you closed the log sheet while an entry was still saving. Your entry now always saves cleanly.

A behind-the-scenes update — we refreshed the subscription engine for smoother, more reliable billing. Nothing changes in your day-to-day tracking.

A gentle maintenance update — we've refreshed things under the hood so your tracking stays smooth and reliable. Nothing new to learn, just a steadier Hot Flash Diary.

A gentler, warmer Hot Flash Diary. - Six soft colour themes - make it yours, in light or dark - A calmer, cosier look and feel across every screen - A clearer history calendar - see how each day felt at a glance - Logging a moment now feels softer, with a reassuring little touch - Your doctor report is easier to find when you need it Everything stays private, on your phone. Always.

Make it yours: Hot Flash Diary now has six gentle themes. • Choose Terracotta (the classic), Rose Petal, Lavender Mist, Seaglass, Honey Cream or Bluebell in Settings → Appearance • Every theme includes a soft, warm dark mode that's easy on tired eyes for late-night logging • Bigger, clearer symptom icons throughout the app As always: no account, no cloud — your data never leaves your phone.