Breathe Well: Calm & Sleep
Guided Breathing & Meditation
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Breathe Well is a quiet breathing app built around Breath Scenes.
Each scene brings together a breathing mode (rhythm), visual style, guide voice or chime, haptics, and cycle count, so you do not have to build a session from scratch. Swipe to choose what you need right now, then tap to begin.
Use it before sleep, between meetings, after a tense moment, before you speak, or any time you want one small place to return to.
Free to begin:
Start with five preset Breath Scenes: Balance, Sleep, Deep Rest, Focus, and Quick Calm.
Follow clear rhythms such as equal breathing, 4-7-8, box breathing, 1:2 breathing, and physiological sigh.
Save one custom rhythm and one custom Breath Scene.
Choose from five breathing visuals, theme colors, guide voices, a soft chime cue, sounds, and haptics.
Set cycle counts and keep the screen simple with different display modes.
Save completed sessions to Apple Health as mindful minutes, only after you give permission.
Use Breathe Well in English, Simplified Chinese, Traditional Chinese, Japanese, Korean, or Spanish.
With Breathe Well Pro:
Keep guidance playing on the Lock Screen, Home Screen, or inside other apps.
Unlock more preset modes for Relax, Stress Relief, Clarity, Urge Surfing, and Courage.
Create unlimited custom scenes and breathing rhythms.
Set multiple daily reminders.
Sync settings and custom rhythms across devices with iCloud.
Choose gentle or strong haptic intensity.
Breathe Well is intentionally simple. It does not turn breathing into homework. It gives you a calm scene, a steady rhythm, and a way back to yourself, one breath at a time.
Health note:
Breathe Well is a general wellness app, not a medical device. It does not provide medical diagnosis, treatment, prevention, or emergency support. If you feel dizzy, chest tightness, pain, or clear discomfort, stop the session. If you have ongoing sleep, breathing, cardiovascular, neurological, mental health, pregnancy-related, or other medical concerns, please consult a qualified professional before using breathing exercises.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Additional Terms of Use: https://superlifeos.github.io/breathe-well-legal/terms.html
Privacy Policy: https://superlifeos.github.io/breathe-well-legal/privacy.html
Auto-Renewal Terms: https://superlifeos.github.io/breathe-well-legal/subscription.html
Ratings & Reviews
Improved breathing animations and countdown display for a calmer, more stable practice.
- Reduced unnecessary animation refreshes to improve performance and battery use.
- Refined inhale, exhale, and countdown text behavior.
- Updated the Pro subscription page layout.
- Fixed minor issues and improved overall stability.
The developer, 宗悦 姚, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 宗悦 姚
- Size
- 10.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 5 more
- English, Japanese, Korean, Simplified Chinese, Spanish, Traditional Chinese
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Breathe Well Pro Lifetime $24.99
- Breathe Well Pro Monthly $3.99
- Breathe Well Pro Yearly $9.99
- Copyright
- © 2026 Johnny Yao