PanicCalm: Panic Attack Relief
Anxiety & Breathing Exercises
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Guided breathing, meditation, grounding exercises, sleep tools, and mindfulness practices for everyday wellness.
PanicCalm is a mindfulness and wellness app with guided breathing, meditation, grounding exercises, relaxation, and sleep tools to support everyday well-being.
Whether you're looking to relax, unwind, or take a mindful break, PanicCalm provides guided wellness tools to help you relax and refocus.
PanicCalm Premium includes:
- Panic attack relief, guided step-by-step calm in under 60 seconds
- 6 guided breathing techniques for anxiety and sleep
- Grounding exercises to stop the spiral instantly
- Guided audio sessions for anxiety, sleep, and morning calm
- Daily calm rituals with streak tracking
- Anxiety journal with daily prompts
- Progress tracking and anxiety score
- Clean, distraction-free design built for hard moments
- Access to all future Premium content
PanicCalm is available through auto-renewing subscriptions.
Subscription Options:
• Monthly Premium Subscription — $9.99/month
• Yearly Premium Subscription — $39.99/year ($3.33/month)
Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription anytime in your Apple ID Account Settings. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription anytime in your Apple ID Account Settings.
IMPORTANT
PanicCalm is a wellness and mindfulness application. It is not intended to diagnose, treat, cure, or prevent any medical condition and should not replace professional medical advice, diagnosis, or treatment.
Terms of Use: https://app.notion.com/p/Terms-of-Use-30648048b61980a8853fd17a27105222
- New splash screen, smoother transitions, and fixes.
- Startup and onboarding polish, plus bug fixes.
- UI refinements, stability improvements, and fixes.
- Modern, cleaner navigation bar.
- Updated wellness messaging
The developer, Muhammad Roman Ahmed, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- User Content
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Muhammad Roman Ahmed
- Size
- 206.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Horror/Fear Themes
Medical Treatment information
Contains
User-Generated Content
Health or Wellness Topics
Social Media
- In-App Purchases
Yes
- Premium Yearly $39.99
- Premium Monthly $9.99
- Copyright
- © 2026 Muhammad Roman Ahmed