Nutrio: AI Meal Planner
Healthy Recipe & Grocery List
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Stop deciding what's for dinner.
Set how you want to eat — once. Every week, a full meal plan and a done-for-you grocery list show up automatically. You just cook. No picking. No browsing. No starting over on Sunday.
HOW IT WORKS
1. Set up your household. Invite anyone you live with — partner, roommate, family.
2. Set your goal, diet, allergens, preferred cuisines, and how much time you want to spend cooking.
3. Pick the day and time you want your weekly plan to show up.
4. Review your week, swap anything you want, and shop from the built-in grocery list.
Set it once, and it just runs. Next week, a fresh plan shows up with everything you told it the first time.
FEATURES
- Automatic weekly plans. Set a schedule, and a full week shows up — hands-free.
- One-tap swaps. Ask for something different, or get specific: more protein, under 30 minutes, no mushrooms. The plan adjusts.
- Household sync. Everyone you live with sees the same plan in real time.
- Grocery list. Items grouped by store section. Tap to check off. Share with one tap.
- Goal-driven planning. Cut (1,700 cal / 140g protein), Bulk (2,800 cal / 180g), Maintain, or set your own targets.
- Diet support. Vegetarian, vegan, or pescatarian.
- Allergen filters. Nuts, shellfish, dairy, gluten, eggs, soy.
- Cuisine preferences. Pick the cuisines your household actually eats from a dozen options.
FOR HOUSEHOLDS
Set up one shared plan together. Everyone sees the same meals and the same grocery list, updated in real time. One plan, one list.
FOR PEOPLE WITH A GOAL
Trying to cut or bulk? Set the goal and every weekly plan hits the macros. Swap a meal and the macros stay on target. Every meal card shows the numbers.
Nutrio is not a recipe browser. There's no library to scroll, no meals to add, no picking. You tell it how you want to eat, and it handles the rest.
Privacy policy: https://usenutrio.com/privacy
Terms of Use: https://usenutrio.com/terms
Bug fixes and improvements
The developer, Jamison Grudem, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Jamison Grudem
- Size
- 44.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Nutrio Premium (monthly) $7.99
- Nutrio Premium (annual) $59.99
- Nutrio Premium (monthly) $9.99
- Nutrio Premium - Monthly $5.99
- Copyright
- © 2026 Grudem Development