Sober Habit
Mindful Drinking Coach
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Know your pattern. Own your next one. On-device AI reads your drinking habits and reflects them back — private, never leaving your phone.
Sober Habit is the calm, judgment-free companion for anyone curious about drinking less — not quitting, just becoming more intentional.
LOG IN 30 SECONDS
Tap to record drinks, craving intensity, mood, and social context. No friction, no lectures.
SEE YOUR PATTERNS
Weekly charts, day-of-week breakdowns, and craving trends reveal when and why you drink — patterns you can actually act on.
PLAN AHEAD
Decide your week before it starts. Planning your drinks in advance is one of the most effective ways to cut back.
RIDE OUT URGES
When a craving hits, open the urge tool: a guided wave timer, box breathing, and your own reasons — right when you need them.
AI PATTERN COACH (PRO)
Powered by on-device AI — never leaves your phone, zero cost. Each week get a plain-English reflection of your patterns, your personal triggers, and one small thing to try.
STAY ON TRACK
Customizable daily reminder, a heads-up before your highest-risk window, and milestone acknowledgements at 3, 7, 14, and 30 days.
DRY JANUARY & CHALLENGES
Start a Dry January, Sober October, or a custom reset and track every alcohol-free day.
FREE FOREVER
Daily logging, streak tracking, planning, and weekly charts are always free. No bait-and-switch.
PRIVATE BY DESIGN
No account. No cloud sync. No analytics SDKs. Your data stays on your device.
SOBER HABIT PRO
Unlock AI coaching, full pattern insights, sleep correlation, and risk-time reminders. 7-day free trial, then $6.99/month or $49.99/year. A one-time Lifetime unlock is also available. Cancel anytime.
This app is for personal awareness and is not medical or clinical advice. If you're concerned about your relationship with alcohol, please speak with a healthcare professional.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://anulfito1991-wq.github.io/SoberHabit-site/privacy.html
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Anulfo Acosta, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Anulfo Acosta
- Size
- 2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.5 or later.
- iPhone
Requires iOS 26.5 or later. - iPad
Requires iPadOS 26.5 or later. - Mac
Requires macOS 26.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.5 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Pro Lifetime $79.99
- Sober Habit Pro (Monthly) $6.99
- Sober Habit Pro (Annual) $49.99
- Copyright
- © 2026 Anulfo Acosta
