Breath Tap
Box Breathing & Calm
Free · Designed for iPad. Not verified for macOS.
A small moment of calm. Tap once, breathe with the circle.
Tap to Breathe is a small, offline mindfulness companion. Three research-grounded breathing patterns help you slow down, find your calm, and notice your breath.
• Box Breathing — equal four-count breath, used by Navy SEALs to stay calm under pressure.
• 4-7-8 Relax — Andrew Weil's long-exhale pattern, ideal before sleep.
• Resonance Breath — five-and-a-half breaths per minute, balances heart rate variability.
Each session is a few minutes. The breathing circle expands and contracts to guide your inhale, hold, and exhale. Haptic taps mark each second so you can keep your eyes closed.
A single tap starts a session. No account, no score, no leaderboard, no ads, no analytics. Your session history lives only on your device.
Reach for Tap to Breathe when the day feels too fast. Tap once, breathe with the circle, and feel your shoulders drop.
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The developer, YE JIA, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
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Information
- Seller
- YE JIA
- Size
- 16.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 Tony J