Jabalog is a private journal for your GLP-1 shots: a calm place to log each dose, see your history, and set your own reminders.
Was it the left thigh or the right? What dose were you on in March? How did the first week feel? A weekly shot is easy to take and surprisingly hard to remember. Jabalog keeps the answers in one place, so you don't have to.
LOG A SHOT IN SECONDS
When, how much, where. Pick the dose, pick the injection site and you're done. Made for semaglutide and tirzepatide.
SEE YOUR HISTORY
Every shot, weigh-in, and side effect in one timeline, grouped by day. Edit anything, anytime.
SET YOUR OWN REMINDERS
You pick the interval: every 7 days, every 10, whatever you've settled on with your doctor. Jabalog counts the days and sends one quiet notification, so the calendar math isn't your job.
EXPORT TO PDF
Pick a date range, choose what to include, and share a clean summary of your log, handy for appointments.
LOG HOW YOU FEEL
Nausea, fatigue, headache or your own words. Side effects fade from memory fast and a dated record is the version you can bring to your next appointment.
WEIGH-INS AND APPLE HEALTH
Log your weight. Weigh-ins sync with Apple Health, and the trend chart shows them with your shot days marked.
ON YOUR WRIST AND HOME SCREEN
A home-screen widget and an Apple Watch complication count down to your next reminder, so a glance is enough.
PRIVATE BY DESIGN
Your log lives on your phone and in your own iCloud (if you enable it), the same place your Notes and Photos sync, not on a Jabalog server. No account, no sign-up, no analytics, no ads. We can't see your data.
ONE PAYMENT, YOURS FOREVER
Everything is free for 15 days. After that, a single one-time purchase unlocks Jabalog for good. No subscription. Nothing to cancel.
Jabalog doesn't count calories, score your day, or nudge you with streaks. It's a shot journal: quick, private, and yours.
Jabalog does not provide medical advice, diagnosis, or treatment. Always consult your healthcare provider before making any medical decisions.
Jabalog is independent and not affiliated with, endorsed by, or sponsored by Novo Nordisk, Eli Lilly, or any pharmaceutical manufacturer. Wegovy, Ozempic, Zepbound, and Mounjaro are trademarks of their respective owners.
Privacy Policy: https://jabalog.app/privacy
Support: support@jabalog.app
I use this everyday to track glp and its the only one that actually makes a difference
Jabalog fits iPhone Duo better.
The tab bar on the side of the screen now lines up with the system controls, and it stays fully on screen when Jabalog is on the left in Split View.
Thank you for logging with Jabalog.
Version 1.3.0
The developer, Joao Filipe Serôdio Josézinho, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
Dark Interface
Information
Seller
Joao Filipe Serôdio Josézinho
Size
19.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0 or later.
iPhone Requires iOS 18.0 or later.
iPad Requires iPadOS 18.0 or later.
Mac Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.