One Tap Journal
Your daily mood in one tap
Free · Designed for iPad. Not verified for macOS.
365 unique daily quotes, mood-matched encouragement after every save and a beautiful trend chart.
Your simplest daily habit starts here.
One Tap Journal is the simplest mood tracker you'll ever use. No long diary entries. No complicated forms. Just one honest tap a day that quietly builds a private timeline of how your life actually feels.
HOW IT WORKS
Open the app, tap how you're feeling today:- Great, Good, OK, Low, or Awful - add an optional note if you want to, then you're done. The whole thing takes under ten seconds.
WHAT YOU GET
- A beautiful home screen that shows your mood at a glance with a 7-day strip so you can see your week in colour
- A running streak counter to keep you motivated day after day
- A full mood trend chart so you can see patterns over 7, 30 or 365 days
- A mood breakdown showing which feelings dominate your life
- A searchable history you can filter by mood
- 365 unique daily thoughts - one for every day of the year, never repeating
- Encouraging quotes matched to exactly how you're feeling after every save
- Streak milestone badges at 7 and 30 days
WHY IT WORKS
Most journalling apps ask too much. One Tap Journal asks almost nothing - just one tap. That low friction is the point. When something is easy enough to do every single day, you actually do it. And after a few weeks, you start to see yourself clearly in a way that's genuinely surprising.
YOUR PRIVACY
Everything stays on your device. One Tap Journal doesn't collect your data, doesn't connect to the internet and doesn't require an account. Your moods are yours.
Perfect for anyone who wants more self-awareness without more effort.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Michael D. Thompson, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Michael D. Thompson
- Size
- 5.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 Michael D. Thompson