Find help more easily, with guidance when you want it. • Browse illustrated help, search for answers and enlarge images with descriptions. • Follow optional guidance for today’s capacity and later recovery check-ins. • Explore a fictional recovery example without recording a response. • Expand extra help in place, move clearly between steps and end guidance without closing your task. • If a recovery check-in cannot save, keep your pending check and reminder ready to retry. • Help controls follow the app’s theme, with relevant topics first when opening Help me here. Choose When I ask or Off in the clearer Guidance preferences screen. Guides start only when requested. Turning guidance off hides guided tasks and their filters, leaving help articles available. • Visit the Cocoacorn website from More > Support for app information and online help.

Clearer routines and recovery check-ins • Pause, resume or stop a routine without scrolling away from the movement guidance. • Clearer routine and sequence labels show what you recorded. Recovery confirmations keep the name of the movement or routine you reviewed. • Report symptoms that change after movement, even when you did not initially need later recovery checks.

Gentled keeps the most important session choices visible and describes stopped movement more accurately. - Pause or resume and Stop early now stay pinned below the movement guidance, with a stacked layout at larger accessibility text sizes. - Recovery summaries now say when a movement or sequence was stopped early instead of describing it as completed. - iPhone and Apple Watch message delivery now falls back safely if an immediate message cannot be delivered, preventing an unexpected exit and preserving the update for later delivery. Gentled remains private by design, with no accounts, analytics, tracking, or third-party servers.