Protein Snap: Macro Tracker
Protein from a Photo, No Subs
Free · In‑App Purchases
Protein Snap counts your protein – fast, no subscription. Set a goal, log, done. Calories, fat and carbs are there if you want them.
LOG THE WAY YOU LIKE
• Photo: snap your plate, AI estimates protein, calories and fat – components can be corrected
• Describe: type or dictate "2 eggs, a slice of whole-grain bread, one skyr" – every item becomes an entry
• Barcode: scan, done. If the database only knows the name (fresh fruit, veg), our own steps in
• Label: photograph the nutrition table instead of typing
• Quick picks: recent, frequent, your meals – one tap
OVER 9,000 FOODS
The German Federal Food Code (BLS 4.0) is built in: around 7,100 foods and dishes with official nutrition data, plus the Swiss database and branded products. Pick a portion, the app does the maths.
RECIPES WITH PORTION MATHS
Cooked a pot of chili, 1800 g total, ate 400 g? Enter the total weight, pick the grams when eating – protein, calories, fat and carbs are scaled.
YOUR DAY AT A GLANCE
Large progress ring, macro bars, water row and a ring per meal with its calorie budget. Tap a meal to see what's in it. Forgot a day? Log it later.
PROGRESS AS A DASHBOARD
Tiles you arrange yourself: Ø per day, goal rate, streak, best day, 30-day chart, month overview, year heatmap, week score, water, weight with trend line. Premium tiles show a preview before you buy.
WEIGHT & ADAPTIVE GOAL
Log weight in the app (or from Apple Health), the trend line filters daily ups and downs. Optionally the app adjusts your calorie goal weekly from your weight trend and logged calories – maintain, lose or build.
APPLE WATCH, WIDGETS, LIVE ACTIVITY, SIRI
Ring and quick add on your wrist, complications for watch faces. Widgets in three sizes. Today's ring on the Lock Screen and in the Dynamic Island. "Log 30 grams of protein in Protein Snap" – Siri does it.
COACHING & REMINDERS
A few grams short? The app suggests suitable foods – by time of day, training and your favorites. Reminders only show up while your goal is open.
TRAINING & HEALTH
Workout templates with live tracking. With Apple Health: training days detected automatically (+20 % on your goal), burned calories credited, post-workout reminder, body fat for the recommendation.
NEEDS CALCULATOR
Daily goal from weight, activity and aim (maintain, lose, build) – based on common nutrition guidelines.
PREMIUM – PAY ONCE, NO SUBSCRIPTION
• AI photo and describe
• Protein Coach with AI review of your last 14 days
• Protein quality (amino acid score) and micronutrients from the BLS
• Advanced statistics, year overview, macro charts
• Meal builder and recipes
• CSV export
No ads, no account, no unnecessary permissions. All data stays on your device unless you enable Apple Health.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
New in version 2.3:
• Optimized for iPhone Duo: when unfolded, the Today screen shows your daily progress and your meals side by side – your ring, macros and water always stay in view.
• Settings and Favorites are neatly centered on the large display.
• Minor improvements and bug fixes.
The developer, Carsten Schaal, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Carsten Schaal
- Size
- 9.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Languages
- English and German
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Lifetime Premium $3.99
- Copyright
- © 2026 Carsten Schaal

