Live Your Wave
Physical. Mental. Purpose.
Free · Designed for iPad. Not verified for macOS.
Build better habits, track what matters, and see your progress in one place with Live Your Wave—now with new Membership options and improved health syncing.
Live Your Wave helps you rebuild structure across Physical, Mental, and Purpose.
Create simple daily Waves, log what matters, and watch your rhythm take shape over time. Instead of chasing streaks or perfection, Live Your Wave helps you see momentum, drift, and recovery so you can keep moving with clarity.
Start with one Wave. Track sleep, steps, focus, meditation, connection, recovery, or any daily action that helps you stay aligned. Log manually from day one, or connect supported devices when you are ready.
What you can do with Live Your Wave:
• Build Waves across Physical, Mental, and Purpose
• Track daily effort without streak pressure
• View Wave charts that show momentum over time
• See your Alignment Score for a quick read on today
• Log manually with simple daily entries
• Connect supported health and activity sources when available
• Explore the Foundation 100 for practical starting points
• Save favorite Foundation items to your Profile
• Export your data when needed
• Delete your account from inside the app
Live Your Wave is not about becoming someone new. It is about reclaiming structure, noticing drift early, and returning to what matters.
Manual logging is fully supported. Device integrations are optional.
The Live Your Wave app is a personal momentum system provided by Second Ascent LLC.
Introducing a new Membership experience that includes the Foundation and Full Ascent plans, clearer trial and plan status, and simpler subscription and account management.
We’ve also improved Apple Health connection and reconnect reliability, helping your health data flow more smoothly into your Waves.
This release includes additional performance, stability, and interface improvements throughout the app.
The developer, Second Ascent LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
For more information, visit the developer’s accessibility website .
Information
- Seller
- Second Ascent LLC
- Size
- 13 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
User-Generated Content
Health or Wellness Topics
- Copyright
- © 2026 Second Ascent LLC and Live Your Wave