ohmybody-Readiness & Fitness

Recovery, Workout, Load & More

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Turn Apple Health data into a clear daily picture by exploring sleep, workouts, readiness, heart metrics, and trends with on-device insights, widgets, and Apple Watch. See the full picture of your health, without digging through screens of data. Body turns data from Apple Health into a clear, private dashboard for sleep, fitness, recovery, heart metrics, body measurements, and daily activity. Check what matters today, then explore the patterns behind it. YOUR HEALTH AT A GLANCE • Follow Activity Rings, sleep, Readiness, Training Load, steps, energy, exercise minutes, daylight, and more • Review heart rate, resting heart rate, HRV, blood oxygen, respiratory rate, skin temperature, and overnight vitals • Track weight, body fat, and BMI • Personalize your dashboard by reordering cards and choosing a Star Metric • Scan four-day previews without leaving the dashboard FOLLOW THE PATTERNS • Explore interactive Week, Month, 6 Months, and Year charts • Get plain-language summaries of recent changes • Compare supported metrics from two Apple Health sources on the same chart • Choose the data sources that work best for you GO DEEPER ON EVERY WORKOUT • Search and filter your history, browse a monthly calendar, and review totals by workout type • See activity-specific metrics such as pace, speed, cadence, power, elevation, Cardio Fitness, and heart rate when recorded • Explore GPS route maps, heart rate charts, time in zones, and pace splits • Add effort ratings to Apple Health and compare them with Body’s personalized effort suggestions • Create and share polished workout cards ON YOUR WRIST AND HOME SCREEN Use widgets and the Apple Watch companion app to keep recent activity, workouts, and health signals close at hand. PRIVATE BY DESIGN Your health data stays on your device. Body reads Apple Health only after you grant permission, does not collect tracking data, and writes only the measurements or workout effort ratings you choose to save. Body requires access to Apple Health. Some features require Body Pro. Features and metrics depend on the data recorded by your devices and apps. Body is designed for personal health awareness and visualization. It is not intended for medical diagnosis, treatment, fitness prescriptions, or professional health advice. BODY PRO Body Pro is available as a Monthly or Yearly subscription, with a 7 day free trial on Yearly for new subscribers, or as a one time Lifetime purchase, including a Family option you can share with your Family Sharing group. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Payment is charged to your Apple Account, and you can manage or cancel anytime in your Apple Account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://docs.ijustinz.com/body/privacy

Ratings & Reviews

  • 5.0
    out of 5
    2 Ratings

New in this version: • Added weekday vs. weekend sleep time comparison. • Added navigation bar shrinking. • Added Watch stress notifications. • Added Watch blood oxygen. • Added Latest Trends widget. • Added configuration export/import. • Added support for German, French, Russian, Spanish, Turkish, Hindi, Hungarian, Korean, Japanese, and Portuguese. • Updated Sleep Debt to v2.1. • Refined iPhone Duo support. • Redesigned app version row. • Adjusted workout sharing button opacity.

Version 1.1.6

The developer, 子恒 钟, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
子恒 钟
Size
77.9 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0 or later.
  • iPhone
    Requires iOS 18.0 or later.
  • iPad
    Requires iPadOS 18.0 or later.
  • Mac
    Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 2.0 or later.
  • Apple Watch
    Requires watchOS 11.0 or later.
Languages
English and 11 more
  • English, French, German, Hindi, Hungarian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Turkish
Age Rating
9+
In-App Purchases
Yes
  • Body Pro Yearly $9.99
  • Body Pro Lifetime $19.99
  • Body Pro Lifetime Family $29.99
  • Body Pro Monthly $0.99
  • Learn More
Copyright
© 2026 Ziheng Zhong
  • Privacy Policy

    • Supports

    • Family Sharing

      Some in-app purchases and subscriptions may be shareable with your family group when Family Sharing is enabled. Learn More

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