2 Minute Pause

Mindful calm in 2 minutes

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Stress, worry, or too many thoughts? Take one guided 2-minute pause, write a private note, and return with one small next step. 2 Minute Pause helps you return to yourself in just two minutes, when stress, worry, tiredness, or mental noise starts to crowd your day. Choose what you need now, follow one short guided exercise, and write a private note only if it helps. No account. No pressure to meditate perfectly. Just a small, practical pause when you need space. Inside the app: • guided 2-minute pauses for stress, anxious moments, sleep, focus, overwhelm, relationships, and self-kindness • breathing, grounding, mindfulness, and reflection exercises • private local journal with edit history and favorites • lightweight progress tracking and 7-day programs for calmer habits • gentle daily reminders • English and Romanian content • an offline personal space, with saved notes kept on your device Use 2 Minute Pause before sending a message, after a hard day, when you cannot sleep, when your thoughts keep looping, or when you need one clearer next step. You do not need an hour to take care of yourself. Start with two minutes. Note: 2 Minute Pause offers general wellness and self-care support. It is not medical advice, therapy, diagnosis, emergency support, or crisis care.

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

The developer, Vlad Bruma, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer indicated that this app supports the following accessibility features. Learn More

    • Supported Features

      • VoiceOver

      • Voice Control

      • Larger Text

      • Dark Interface

      • Differentiate Without Color Alone

    Information

    Seller
    Vlad Bruma
    Size
    8.6 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • iPad
      Requires iPadOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English and Romanian
    Age Rating
    9+
    In-App Purchases
    Yes
    Copyright
    © 2026 Bruma Vlad
  • Privacy Policy

    • More by Vlad Bruma

    You Might Also Like