This update brings everything we've added since our last public release, plus an important fix. • Fixed a crash on launch affecting devices running the latest version of iOS. • New: Muscle Map - see which muscle groups you've trained over the last 7 days and keep your week in balance. • Reorder your splits by dragging day cards into the order you actually train them. • New exercises added to the library. • Assorted polish and performance improvements. Thanks for training with Alspr. Have a bug or an idea? We read every message.

Estimated 1RM personal records are now announced when you finish a workout, alongside weight, rep and volume PRs. Change your exercises or order lineup mid-workout and Alspr offers to save it back to your split, so you don't have to edit the same thing twice. Pick pounds or kilograms during setup. Tidier Profile screen, with account settings grouped in one place.

New measured-hold timer for time-based sets, with duration format fixes Photo share overlay now includes your weight unit (lb/kg) Fixes to workout sharing, prior-workout display, and Apple Watch editing

New — Video sharing Share a workout with your own video as the background, not just a photo. Faster set logging • Tap a suggested weight or reps and the whole value is selected — type straight over it, no backspacing. • The weight field advances to reps, so correcting a set is one continuous entry. • Exercises have a drag handle for reordering. Apple Watch • On-screen − and + buttons in the set editor — no need for the Digital Crown. Press and hold to move faster. • Always-on display support, so the screen dims properly when your wrist is down. • Heart rate now tells you when it's unavailable instead of showing nothing. • A warning if something you logged on the watch hasn't reached your phone yet. Fixes • Weights can be entered with a comma or a period. • You're asked to confirm before deleting an exercise that already has logged sets. • Health sync reports permissions honestly, and tapping the warning opens Settings. • If a workout fails to save, you're told and can retry, instead of it failing silently. • The watch no longer overwrites a set you corrected on your phone, and adding a set from the watch can't create a duplicate. • Your workout count stays accurate when a workout is deleted. Accessibility • Larger tap targets on the set confirm and notes buttons. • Layouts corrected at large text sizes. • Labels added for VoiceOver on icon-only buttons.

NEW Photo share: drop your workout stats onto your own photo. Volume, time, exercises, sets. Free for everyone. • Smarter share cards: PRs headline only when they're worth celebrating • Milestone cards at 10, 25, 50 and 100 sessions • Fixed: Issue where previous exercises may get out of sync between watch and phone

Improved apple watch and iPhone syncing for active workout data.