Edit any past session: date, weights, reps, delete or add a set. All editing in one place now. Add-lift suggestions so your records stay linked to the right lift. A richer weekly recap on your home screen: weight moved, sessions, and a nod when it is your best week yet. Plus a date-picker fix on iPhone and smaller polish.

This update improves stability and fixes an issue some users ran into. Thanks for the reports.

Proof 2.1 adds three things you asked for: Warm-up sets. Mark a set as a warm-up and it stays out of your numbers. It won't touch your PRs, records, or averages. Log a past day. Forgot to log a workout? Tap a past day on the Briefing and add it after the fact. Edit your routine. Reorder days, swap lifts, and change your split without starting over. Plus a round of reliability work under the hood so your data stays put. As always: no account, no subscription, no ads.

A full redesign, and a new name: Iron Log is now Proof. - A warm new light theme, alongside the original dark. - A rebuilt body map that reads your training at a glance. - Records now seal the moment you hit them. - Cleaner history, patterns, and records archive. Same one-time unlock. Still no subscription, no account, no ads.

Iron Log 1.4 - Body map: every muscle you train, lit gold on a dark figure. It shimmers to life each time you open it. - The Reel: your full record archive, every PR ever, as a gold timeline of sealed entries. - Moments: hit a PR and the app marks it with a card you can share. - Your First Week: after seven days, we lay out your baseline. Now there is something to beat. Still no accounts. Still on your device.

Redesigned onboarding, smarter lift icons, and light-mode fixes.

Iron Log 1.3 is a full redesign. The app that logged your lifts now shows you your progress. Every set you record builds a running picture of your records, so you always know the number to beat. New in this version: A cleaner, faster look on every screen, in dark and light. Records that track your personal bests and how close you are to breaking them. A first-session view that shows what you are about to do, instead of a wall of zeros. A rebuilt logging screen with the controls right where your thumb sits. Records now rank by estimated one-rep max, so a strong set at higher reps can count as a record. A few of your past bests may shift to reflect this. Whatever you lift today becomes the number to beat.

The Dynamic Island, done right. The Island and Lock Screen now stay perfectly in step with the app. Adjust the weight, reps, or lift in either place and it updates everywhere at once, one timer, one source of truth. Redesigned Island header puts your lift front and center, no more cut-off names. Smarter records: set a PR by lifting heavier, or by matching the weight for more reps. Iron Log spots it and logs it automatically, and always shows the number you're chasing. Start where you left off: every lift opens at your PR, so you never re-enter your best. Keep a lift in your day so you stop re-adding it every session. Clearer backups: export now opens the share sheet, so you always know where your file lands.

Control your rest set straight from the Dynamic Island. Nudge the weight, dial the reps, and strike the set without ever opening the app. Plus sharper lift history and a batch of new exercise icons.