Idea Space: Meditation & Sleep
Personalized Calm, Focus, Joy
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
New: Reduce stress, sleep better, and build focus with custom meditations instantly made just for your unique mind. Free to start, no credit card required.
Idea Space is the #1 fully personalized meditation app, built upon an award-winning theory of the mind.
Listen to instantly customized, brand-new guided meditations crafted exclusively for what you need, right now. Unlike other generic mindfulness apps, this isn't a stale library of recycled audio: this is true personalization, matched to your goals, mood, experience level, and life.
Just describe what's going on: a hard day at work, trouble winding down before bed, a big decision weighing on you, or simply "I need ten minutes to reset." Idea Space turns that into a fully guided meditation on the spot, personalized down to your preferred style, length, and topic.
PERSONALIZED MEDITATIONS, MADE ON THE SPOT
Pick from a few tailored recommendations, tap Surprise Me, or type your own prompt into an open chat. Choose lengths up to 20 minutes and a style to match how you want to practice: breathwork and breathing exercises, body awareness, visualization, compassion, walking meditation, stoicism, sleep, fully unguided, or anything else. Every custom meditation is generated fresh and yours to keep, with unlimited listens and offline downloads so your practice travels with you.
SLEEP BETTER, NATURALLY
Struggling to fall asleep, stuck in a cycle of insomnia, or just want a calmer wind-down before bed? Build a sleep meditation around your needs, not a generic script. Ease into deep sleep, quiet a racing mind, and turn your bedtime routine into something restful instead of another item on your to-do list.
EASE STRESS AND ANXIETY
Reduce stress and calm anxiety with guided breathing exercises and meditations built for the specific thing stressing you out. Manage stress before it builds, work through anxious thoughts, and support emotional balance and resilience with a practice that adapts to your life instead of asking you to adapt to it.
FOCUS, PRODUCTIVITY, AND EVERYDAY WELLBEING
Meditate for focus and concentration, fit in a short reset between meetings, or settle into a longer session for your overall wellbeing and mental health. Idea Space is built for real self-care on a real schedule, so you can feel happier and steadier without carving out an hour you don't have.
A COURSE FOR EVERY STAGE
Start with 100 Daily Meditations, 16 hours of practical, beginner to advanced guided meditation content built around one idea a day: how to breathe, notice, reflect, and meet whatever the day brings. It's a daily meditation habit that actually builds over time, with more courses and programs on the way.
TALK IT THROUGH
Open the chat for mindful guidance whenever you need it. Talk through what's stressing you out, ask for advice on staying present, or just think out loud. Reflect afterward in your own words and build a running record of your practice.
SEE YOUR PROGRESS
Set personal goals, build streaks you can share, and unlock milestones built around what matters to you. Advanced stats show your favorite time of day to meditate, your go-to style, and how consistent your practice has become.
SHARE WITHOUT THE FRICTION
Send any meditation to a friend, even if they don't have an account. Favorite the sessions you want to return to and find everything in My Library.
YOUR DATA STAYS YOURS
We never sell your data. What you share is only used to personalize your own experience, never to train our AI. You're always in control of it.
Idea Space is free to download and use, no credit card required. There are never any ads. Paid Core, Plus, and Business tiers unlock more custom meditations, offline access, and deeper insights. Refer a friend for a free month each, and even earn physical rewards.
However you're feeling right now, stressed, anxious, tired, or just looking for more calm and focus in your day, Idea Space meets you there.
Your mind is unique. Your meditation should be too.
Subscriptions auto-renew unless canceled.
Terms: https://theideaspace.io/pages/privacy-policy
Privacy: https://theideaspace.io/pages/terms-of-service
Bug fixes and a smoother practice.
Improved keyboard while you type, and you can dictate your prompt.
The developer, IDEA SPACE LABS INC., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- IDEA SPACE LABS INC.
- Size
- 75.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - iPad
Requires iPadOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Business Monthly $499.99
- Core Yearly $49.99
- Business Monthly $49.99
- Core Monthly $4.99
- Plus Yearly $99.99
- Plus Monthly $12.49
- Copyright
- © Idea Space Labs, Inc.