Hone by Gold's Gym
No Guesswork. Just Gains.
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
The HONE app, powered by Gold’s Gym, uses innovative AI technology to elevate your personal training experience. Every workout, insight, and recommendation is tailored exclusively to you. With the HONE app, training is built around your body, your data, and your goals.
Start with how you move.
Point your camera. Move naturally. In seconds, HONE analyzes your mobility, range of motion, stability, and imbalances—creating a personalized movement score and profile your trainer can use to guide your program. No guesswork. Just objective data that everything else is built on.
Workouts that evolve with you.
Your trainer doesn’t have to rely on memory or guesswork. HONE builds and updates your workouts using your assessment, goals, and performance data so that your program stays aligned with your progress. Follow your plan, log your reps, sets, and weights, and keep your training moving forward between sessions.
Insights you can actually use.
Know exactly what’s improving and what needs work. HONE turns your performance and movement data into clear, actionable insights that you and your trainer can use to make smarter decisions and keep you training safely and effectively.
Nutrition that supports your goals.
Go beyond the gym to get personalized nutrition guidance, meal planning, and tracking aligned with your goals. Get the information you need so that your results don’t stall outside the gym.
Recovery, connected.
Already using a wearable? HONE syncs with devices like Apple Watch and WHOOP to turn your sleep, strain, and recovery into meaningful scores. Your trainer gets a clearer picture of how you’re recovering, so your training stays optimized.
Coaching that’s always on.
Stay connected between sessions. Ask Borelli AI for instant answers on training, nutrition, and recovery, or message your trainer directly—so you’re never on your own.
You put in the work.
HONE makes sure it counts.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Bugfixes and performance enhancements
The developer, Demotu Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Demotu Inc
- Size
- 153.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - iPad
Requires iPadOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Contains
Messaging and Chat
Health or Wellness Topics
- In-App Purchases
Yes
- Hone Monthly Membership $24.99
- Hone Monthly Membership $24.99
- Copyright
- © 2023 Demotu, Inc
