瘦身记SHJ
Health & Fitness
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
瘦身记是一款用于日常体重管理和身材记录的工具。
你可以拍照或从相册添加打卡图片,记录体重、腰围和当天备注,把饮食、运动、睡眠和身体感受整理成可回看的时间线。
主要功能:
- 图片打卡:记录每日身体变化
- 体重与腰围:保存关键数据,方便阶段对比
- 趋势分析:查看近期体重、腰围变化
- 照片时间线:回看不同阶段的记录
- 每日习惯:跟进饮水、运动、作息等日常事项
- 训练与餐食节奏:帮助你安排更稳定的生活计划
瘦身记适合希望记录减脂、塑形、体重管理或生活习惯变化的用户。应用中的内容仅用于个人记录和日常参考,不替代专业医疗、营养或运动建议。
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Rafzan Suyar, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Rafzan Suyar
- Size
- 38.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 SHJ. All rights reserved.
