This update makes recipes easier to create and reuse. • Create a new recipe from Home, Recipes, or any saved-recipe picker. • Find a + New recipe action at the end of every recipe list. • New components are saved to your Component Library automatically. • Clearer exits make recipe logging easier to leave.

This update makes everyday food logging easier to follow. • Start by logging a food, then set up a daily target when you are ready. • See a clear confirmation when a food or recipe is added. • Review yesterday’s meal and adjust it before logging it again. • Choose portions eaten for every saved recipe, including single-serving recipes. • Build recipes from reusable components, scale them separately and save new variations. • Draft component ingredients and preparation steps from a description on supported Apple Intelligence devices, then review foods and measurements. • Choose optional meal reminders and see a recap of your recent logging. • Find your energy rings and food logging near the top of Home. • Refreshed flame icon and improved widget spacing. No app account, subscription or in-app purchases required.

Calidus 1.2 brings fasting, iPad support and optional iCloud sync. • A dedicated Fasting tab with schedules, reminders, checkpoints and a shelf of completed fasts. • Fasting Live Activities, plus quick access from widgets and Dynamic Island. • iPad layouts and larger widgets for an overview of your day. • Optional iCloud sync for your food log, recipes, weight and fasting history across your devices. • More flexible nutrient tracking, including detailed nutrition for custom foods and recipes. • Easier food logging, meal reordering, week navigation and a Today shortcut. • Choose the order of your navigation tabs. • Fixes for saved recipe edits, duplicate records and sync reliability, plus a refreshed flame icon. Still free, with no ads or app account required. iCloud sync is your choice.

KiloCal is now Calidus — same app, same team, same promise: 100% free, no ads, no account, nothing leaves your phone. New name, sharper flame, and a few upgrades under the hood: Widgets stay current on their own. Your calories, steps, and deficit now refresh in the background — no need to open the app first. Track-a-nutrient is easier to find. Tap the new tile on your home screen to add a nutrient you care about — sodium, fiber, sugar, and more. Your food log moved up under your rings, so logging a meal takes zero scrolling. Smoother, faster, and the usual round of fixes. Still free. Still private. Still moves with you.