Meet Future Self: Goal Tracker
AI Habit Coach: Manifestation
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Most habit apps are built for the version of you that never slips.
This one is built for the other days
Future Self starts with a letter. Not a tip, not a checklist: a letter
from the you who already made it, written from the far side of your
horizon as if the change already happened, in your circumstances and
your words. Every goal you set, quoted back as done. Then it builds
the practice that gets you there.
HEAR IT, DON'T JUST READ IT
Every letter can be read aloud to you in a natural voice. Put it on
while the kettle boils, on the walk, before the day starts.
HOW IT WORKS
Say what you want to be different. Two or three things, not thirty.
The rest will still be there when you get back.
Say it in your own words, however rough. Tap Improve and your future
self sharpens it into something you could check.
Each goal becomes a handful of small practices, every one carrying the
reason you chose it, for the mornings you'd rather skip. Cut the ones
that don't fit. Write your own in twenty seconds.
Then it's just the next small thing, every day. Kept ones move to
Completed, out of your way.
WHAT YOU WON'T FIND HERE
No streak to protect. A streak tells you how long you've been perfect,
so the day it breaks it reports a failure and keeps reporting it. This
tracks consistency instead: a missed day costs a point, not the whole
thing.
No wall of red. No badge spam. No notification at nine in the evening
asking why you didn't.
One gentle nudge a day, and a letter when it matters.
THE PROOF
Five weeks of your actual days, laid out plainly. The share of what you
scheduled that you actually kept. Your longest run without missing
twice in a row, because slipping once and returning the next day is
the skill that matters, not never slipping.
Then each goal on its own, against an 80% mark: steady enough to build
on, with room for the odd missed day. You see at a glance which goal is
holding and which one needs you.
And one comparison a generic tracker can't make: your average mood on
the days you showed up, against the days you didn't. It's an
association, not a cause, and the app says so on the screen.
YOUR HORIZON
Ninety days, six months or a year. Long enough to change something.
Short enough to see the end of it.
Life gets in the way sometimes. If you've been away, start again from
today in Settings, without starting over.
And when you reach the end, you meet the person the letters came from.
Then you choose where you're headed next.
SUBSCRIPTION
Future Self is a subscription: [plan names, lengths and prices].
Payment is charged to your Apple ID at confirmation of purchase. It
renews automatically unless cancelled at least 24 hours before the end
of the current period, and your account is charged for renewal within
24 hours of the end of the current period. Manage or cancel in your
Apple ID settings.
Terms of Use: https://www.meetfutureself.ai/terms
Privacy Policy: https://www.meetfutureself.ai/privacy
Added audio for the letters, improved the dashboard and progress pages.
The developer, Flowriz LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Flowriz LLC
- Size
- 48.3 MB
- Category
- Productivity
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Yearly Subscription $59.99
- Monthly Subscription $9.99
- Weekly Subscription $4.99
- Founders Yearly Subscription $29.99
- Founders Yearly Subscription $29.99
- Copyright
- © 2026 Flowriz LLC