Reflect: AI Journal & Diary

Gratitude, mood, daily prompts

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Reflect now supports 27 languages. Choose reminder days, mark meaningful entries, and understand your month in a private review that stays on your device. Reflect is a calm journal for people who want to think more clearly. Each day brings a thoughtful prompt and a distraction-free place to write. When you explicitly ask for it, AI reads your entry and returns one honest observation: a pattern, a tension, or a question between the lines. No life-coach clichés and no empty validation. HOW IT WORKS • Write freely or respond to the daily prompt • Use the microphone for speech to text; your voice is not saved as a recording • Tap “Reflect” when you want an AI response • Find earlier entries through search, timeline, themes, and calendar views WHAT MAKES REFLECT DIFFERENT • Warm, clear AI reflections only when you request them • AI weekly summaries that connect the threads across your week • Local themes, trends, and highlights; weekly and monthly reviews with Pro • Reminders on the weekdays and at the times you choose • Encrypted backups protected by your own passphrase (Pro) • 27 languages, plus light and dark mode PRIVATE BY DESIGN Your entries live locally on your device. Journal text is transmitted only when you explicitly request an AI reflection or AI weekly summary. Dictation produces text and does not save a new audio recording. PostHog may process pseudonymous technical usage events, and RevenueCat processes purchase and subscription data. Neither receives your journal text. No account is required. FREE AND PRO Writing, history, and streaks are free. The free plan includes a weekly allowance of AI reflections. Reflect Pro unlocks up to 100 reflections a day, the AI weekly summary, weekly and monthly reviews, and encrypted backups. Monthly and annual options include a free trial (7 days monthly, 14 days annual) and can be managed or cancelled in your store settings. Reflect is a journal for organizing your thoughts. It is not a medical or psychotherapeutic product and is not a crisis service. Privacy: https://reflect.fruhji.com/privacy Terms: https://reflect.fruhji.com/terms Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • This app hasn’t received enough ratings or reviews to display an overview.

The Pro note now states the daily limit of up to 100, the app lock describes the check at launch, and restoring a backup now carries its rating over to a decision that is still open on this device.

The developer, Leon Mons, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases
    • User Content
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
Leon Mons
Size
62 MB
Category
Lifestyle
Compatibility
Requires iOS 16.4 or later.
  • iPhone
    Requires iOS 16.4 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and 26 more
  • English, Bulgarian, Croatian, Czech, Danish, Dutch, Estonian, Finnish, French, German, Greek, Hungarian, Italian, Latvian, Lithuanian, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Slovenian, Spanish, Swedish, Turkish, Ukrainian
Age Rating
4+
In-App Purchases
Yes
  • Reflect Pro Annual $24.99
  • Reflect Pro $3.99
Copyright
© 2026 Fruhji