oneway: daily recovery

One day at a time

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

One day at a time. Log your day in one tap, breathe through the hard moments and watch small things add up. Levels only ever go up. Some days you wake up ready. Some days the coffee's cold and everything's loud. Either way, you show up. oneway helps you do it, one small thing at a time. LOG YOUR DAY IN ONE TAP Good, tough, or not sure. There's no wrong answer, and you can change it until midnight. Every day you log counts toward your milestones. Nothing resets. TOOLS FOR WHEN THE PULL HITS • Breathwork: box breathing to settle in about two minutes • Urge surfing, to ride out the wave • Today's ritual, your morning steps • My why: read it before the day gets busy WRITE THE MESSY STUFF DOWN A private journal with prompts and weekly packs for when you don't know where to start. FIND A MEETING AA and NA meetings near you, in person and online. Filter by day, time or distance, add one to your calendar, and keep your own meetings log. WATCH THE SMALL THINGS ADD UP Earn points for the things that help, level up on your Journey, and look back at every day you held the line. HELP IS ONE TAP AWAY The Support tab is on every screen: 988, Crisis Text Line and SAMHSA's National Helpline, plus local crisis lines in more countries. YOUR PRIVACY Your journal is never shown to a care team or facility. If your program partners with oneway, sharing your check-ins with your care team is off unless you turn it on. You can delete your account any time from the app. IF YOUR PROGRAM PARTNERS WITH ONEWAY Add the code from your program to join its private community and stay connected with your people. oneway does not replace medical care. If you are in immediate danger, call 911.

  • 5.0
    out of 5
    5 Ratings

Meditations keep playing when your phone locks. Join links from your center now open oneway directly. A calmer You page, an easier Connected Hearts, and new share cards.

The developer, ELEV8.IO L.L.C., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • Contacts
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Location
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer indicated that this app supports the following accessibility features. Learn More

  • Supported Features

    • Larger Text

    • Dark Interface

    • Sufficient Contrast

    • Reduced Motion

Seller
ELEV8.IO L.L.C.
Size
66.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
18+
  • 18+
  • Frequent
    Medical Treatment information
    Alcohol, Tobacco, Drug Use or References

    Contains
    Messaging and Chat
    User-Generated Content
    Health or Wellness Topics
    Social Media
Copyright
© 2026 elev8.io LLC