Mindful - Meditation & Calm
Health & Fitness
Free · Designed for iPad. Not verified for macOS.
Your daily calm, in minutes. Guided meditations, breathing exercises, and sleep sessions — beautifully simple and built for real life.
Mindful is your personal wellness companion — designed to help you reduce stress, sleep better, and build a lasting meditation practice.
Whether you have 2 minutes or 20, Mindful meets you where you are.
GUIDED MEDITATIONS
Calming, narrated sessions for stress relief, focus, anxiety, and sleep. Beginner-friendly with no prior experience needed.
BREATHING EXERCISES
Science-backed techniques including box breathing, 4-7-8, and diaphragmatic breathing. Animated guidance keeps you in rhythm.
SLEEP SESSIONS
Drift off with soothing soundscapes and gentle narrations designed to quiet a busy mind.
MOOD CHECK-INS
Track how you feel over time with simple daily check-ins and mood trend insights.
PROGRESS DASHBOARD
See your streak, total sessions, and growth — motivation that keeps you coming back.
BEAUTIFUL & DISTRACTION-FREE
Dark, immersive design that gets out of the way and lets you focus on what matters: your breath.
Start with a session today. Your mind will thank you.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
App logo screenshots updated.
The developer, Tej Shiwakoti, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Tej Shiwakoti
- Size
- 5.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.2 or later.
- iPhone
Requires iOS 26.2 or later. - iPad
Requires iPadOS 26.2 or later. - Mac
Requires macOS 26.2 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.2 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Tej Shiwakoti