Fortera: Strength Tracker

Workout log with AI coach

Free · Designed for iPad. Not verified for macOS.

Every set timestamped: real time under load, honest rest, live heart rate from your Apple Watch. Now with an AI coach, cardio and cycle-aware training. Fortera is a strength-training journal that records what actually happened in your session — not a rough guess. Most trackers give you one number: total time. This one builds a real timeline: when each set started, how long you were under load, how long you truly rested, what your heart rate did. Every number on your charts comes from that timeline. APPLE WATCH COMPANION Run the session from your wrist: pick the next exercise, log a set, start the rest timer with a haptic countdown, watch live heart rate. The watch counts reps from your wrist movement and asks you to confirm. It keeps working while your phone is in the locker and syncs back when they meet again. Watch-face complications and Smart Stack widgets start a workout in one tap, and your stats and body-weight logging are on the wrist too. SMART PROGRAMMING Ready-made programs, a calendar planner and a generator that builds a session around the muscles you have recovered. Weights follow your history and equipment: barbell, dumbbells, machines or cables. • Periodization in blocks: the app works out your weights and tells you when to deload • Guided workout: one exercise per screen, with a warm-up ladder built from your working weight • An 8-week roadmap, home versions of a workout, a safe mode for beginners and one-tap exercise swaps AI COACH Optional and built in: • Programs built from your goal, equipment and history • A second opinion on your working weight, with the reasoning • Form check: record a set, get feedback on your technique Free within a monthly allowance shown on the AI screen. It runs only when you ask for it; nothing is sent otherwise. CARDIO TOO Treadmill, bike, rower, elliptical, stepper and walking — inside your workout, from the phone or the watch. Distance, steps and calories come from Apple Health automatically. FOR WOMEN Optional cycle tracking suggests effort and volume for your phase and asks before adjusting a workout. Turn it on in your profile. SEE REAL PROGRESS • Personal records and estimated 1RM for every exercise • Volume, tonnage and time-under-load charts • Body measurements by zone, left and right apart, and progress photos • Recovery map: which muscles are still fatigued • Food diary with calorie and macro targets • Streaks, lifetime totals and badges • Timeline analytics: workout density, real rest against the plan, how rest length changes your next set • History export to CSV, and import from a Strong, Hevy or FitNotes CSV export (third-party apps; Fortera is not affiliated with or endorsed by them) BUILT FOR THE GYM FLOOR • Plate calculator for each side of the bar • Automatic warm-up sets • Rest timer with notifications • Smart reminders: workout day, the evening before, a missed or unfinished workout • 160+ exercises with photos, step-by-step instructions and technique videos, plus your own custom exercises. Videos play from YouTube, a third-party service; Fortera is not affiliated with it. • Metric or imperial units TRAIN WITH A COACH Your coach gives you an invite code. Enter it and they can assign you programs and review the exercise clips you choose to send. Coaches get a trainer mode: clients, programs, clip reviews and their own exercises. COMMUNITY Share a workout as a card, follow friends in the feed and cheer them on. Report and block are one tap away. You can also confirm your phone number with a code sent through Telegram, a third-party service; Fortera is not affiliated with it. APPLE HEALTH Fortera reads your steps, active energy, sleep and body weight from Apple Health, and writes every finished workout back with calories and distance; workouts recorded on Apple Watch also carry heart rate. OFFLINE FIRST Everything works offline. An optional account syncs your data across iPhone and Apple Watch. PRIVACY Apple Health data is used only inside the app. No ads, no third-party analytics, nothing sold. AI features send data to the model provider only when you use them — see our privacy policy.

Ratings & Reviews

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• Timeline analytics (Progress → Timeline analytics): workout density, real rest against the plan, how rest length changes the reps of your next set, and a breakdown per exercise • Import your history from a Strong, Hevy or FitNotes CSV export (Settings → Data → Import from Strong, Hevy, FitNotes): a preview first, matching to our exercises, and days you already logged stay untouched • Apple Watch rest screen redone: a large timer under "Rest", sized for every watch from 40 mm to Ultra, with a small "+ set" button and equal-width buttons • Large histories now sync in pages, so a big first sync finishes reliably • Text fields have sensible length limits, and the app shows a clear message instead of failing on input the server can't accept • The PRO label is gone from analytics — they are available to everyone • The health-data screen now names Apple Health • Error messages from the server and the shared-workout web page now come in your language • Apple Watch: complications, Smart Stack widgets and the Health permission prompt follow the watch app's language, and a watch in a language other than Russian or English now gets English • The AI coach now asks before sending your data to its AI provider (Google Gemini API) and says exactly what goes there • Notification permission is now asked when you finish a workout or change reminders, not over a blank screen at first launch • Fixed: a few messages, the workout list on the watch, the export subject and the date on the share card appeared in Russian in the English version

Version 1.2.2

The developer, Alexandr Degteari, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • Contact Info

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
Alexandr Degteari
Size
42.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPad
    Requires iPadOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
  • Apple Watch
    Requires watchOS 10.0 or later.
Languages
English and Russian
Age Rating
9+
Copyright
© 2026 All rights reserved
  • Developer Website
  • Privacy Policy

    • More by Alexandr Degteari

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