Quit Smoking and Cigarette Pro

Smoke free tracker & SOS coach

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

A craving lasts just 3-5 minutes. Beat every single one with SOS breathing, a live health timeline and money-saved tracking. Today is day one of your smoke-free life. Ready to quit smoking for good? Quit Smoking turns the hardest habit to break into a day-by-day journey you can actually see: watch your smoke-free time grow, your money pile up and your body heal — hour by hour, day by day. WHY IT WORKS Most people don't fail because they lack willpower — they fail because they face cravings alone, without a plan. Quit Smoking gives you the plan: real-time progress you can be proud of, instant SOS help the moment a craving hits, and a 100-day program that teaches you what nicotine does to your brain and how to beat it. YOUR PROGRESS, LIVE • Smoke-free timer: days, hours and minutes since your last cigarette • Cigarettes not smoked — see the damage you've avoided • Money saved, calculated from your own pack price and currency • Life regained: time added back to your life YOUR BODY IS HEALING Follow a science-based health timeline from 20 minutes to 15 years: heart rate, oxygen level, taste and smell, lung function, heart-attack and cancer risk. Watch each milestone unlock as your body recovers. CRAVING SOS — HELP IN SECONDS A craving lasts only 3-5 minutes. When it hits, open SOS mode: • Guided breathing exercise to calm your body and mind • Distraction techniques that actually work • Log every craving — its trigger, intensity and time — and learn your patterns before they catch you off guard 100-DAY QUIT PROGRAM A short daily lesson for your first 100 days: nicotine science, habit loops, stress management, weight concerns, social situations and relapse prevention. Knowledge is your strongest weapon against the next cigarette. STAY MOTIVATED • 100 reasons to quit — health, money, family, freedom • Awards for every milestone, from your first hour to your first year • Real tips from ex-smokers who made it • Savings goals: turn cigarette money into a holiday, a phone, anything you dream of PREMIUM Go Premium to unlock the full 100-day program, craving analytics, all awards, savings goals, the complete reasons library and the advanced health timeline. Payment is charged to your Apple ID account; subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Privacy Policy: https://sites.google.com/view/quit-cigarette/ana-sayfa Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Quit Smoking supports your quit journey — it does not replace professional medical advice. Always consult your healthcare provider for medical decisions. The best day to quit smoking was yesterday. The second best is today. Download Quit Smoking and make this the time it sticks.

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New: 100-day quit program, craving SOS with guided breathing, savings goals and a science-based health timeline — now available in 30 languages.

The developer, Metin Atalay, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    Metin Atalay
    Size
    20.4 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • iPad
      Requires iPadOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English and 29 more
    • English, Arabic, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
    Age Rating
    9+
    In-App Purchases
    Yes
    Copyright
    © Metin Atalay