Rizen: Alarm & Micro Workouts

Wake up. Move all day. Win.

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

An alarm you have to earn. Do the job to silence it – math, push-ups, a code taped across the room. Optionally, it drops short workouts into the rest of your day. Most alarms trust you to make action. Bad idea. Rizen makes you prove it. Then it doesn't leave you alone for the rest of the day. It keeps ringing until you're on your feet and you've done a small job: solve a quick problem, scan a code you taped across the room, tap a sticker on the kettle, knock out a set of push-ups, or show it the bed you just made. Do the job and it goes quiet. Skip it and it doesn't. Pick how you get up: ► A real workout – push-ups, squats, or a plank, counted by the camera ► Math, when you just need your brain to switch on ► A hard shake, when you'd rather move than think ► A QR code stashed in the bathroom, so there's no solving it from under the covers ► An NFC tag by the coffee machine ► A photo of the bed, actually made ► A photo of the toothbrush, or anything else you'd prefer Then keep moving, all day: Getting up is one thing. The other 16 hours are the problem. ► A movement plan drops short workout alarms between two times you pick. 8 squats mid-morning. 5 push-ups after lunch. A 30-second plank before dinner. ► Small enough that you can't talk yourself out of it. No gym, no changing, no hour to find. ► Let Rizen pick the exercises, or set every rep yourself. ► The camera counts, so a set only counts if you actually did it. ► It all lives in one card. By evening those scraps add up to a full workout you never had to schedule. Make it sound like you: ► Use the built-in tones, or bring your own – an MP3 from Files, your own voice, even the audio pulled out of a video. It rings on the lock screen too. It rings no matter what: ► Gets through silent mode and Focus, even if you've force-quit the app ► Starts quiet and climbs, and the volume buttons won't shut it up mid-mission It keeps you honest: ► Win the morning and your streak grows ► Miss one and you're back to day one. That stings on purpose. And for the other end of the day: ► Drift – a bedtime soundscape. Layer rain, tides, a stream, and soft noise into your own mix, set a fade-out timer, and fall asleep. It plays you down, then goes quiet on its own. Earn the silence. –––– Have any ideas? alarm@rizenhq.com Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://rizenhq.com/alarm/privacy

  • 4.9
    out of 5
    8 Ratings

Minor improvements

The developer, Resonance Logic, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases
    • Location
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Resonance Logic, LLC
Size
  • 123.4 MB
Category
  • Utilities
Compatibility
Requires iOS 16.4 or later.
  • iPhone
    Requires iOS 16.4 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and 7 more
  • English, French, German, Italian, Japanese, Portuguese, Simplified Chinese, Spanish
Age Rating
4+
In-App Purchases
Yes
  • Rizen Premium (Yearly) $29.99
  • Rizen Premium (Yearly) $59.99
  • Rizen Premium (Monthly) $5.99
  • Rizen Premium (Yearly) $29.99
  • Rizen Premium (Yearly) $29.99
  • Rizen Premium (Monthly) $9.99
  • Rizen Premium (Yearly) $49.99
  • Lifetime Access $199.99
  • Rizen Premium (Monthly) $11.99
  • Lifetime Access $99.99
Copyright
  • © 2026 Resonance Logic LLC