Body Audit : Move Every Part
Move you whole body in minutes
Free · Designed for iPad. Not verified for macOS.
Small actions that support long-term wellbeing.
Move every part of yourself.
Modern life leaves parts of the body neglected.
Long hours sitting, stress, screens, and repetitive routines can quietly reduce mobility and awareness over time.
Body Audit helps you check in with your body through simple daily practices designed to fit real life.
Audit your body
Track nine essential areas that often go unnoticed:
• Neck
• Shoulders
• Spine
• Wrists & hands
• Hips
• Knees
• Ankles
• Eyes
• Breath
Tiny moments matter
Build consistency through short mobility exercises that take less than a minute.
No equipment.
No workouts to schedule.
Just small actions that support long-term wellbeing.
Follow the Guide
Need direction?
The Guide creates a complete reset combining movement, breathing, and recovery practices into one simple flow.
Regulate your nervous system
Use evidence-informed breathing exercises to reduce stress, improve focus, and reconnect with your body.
See what you've been neglecting
Visual reports reveal which parts of the body receive attention—and which need more care.
Small moments become meaningful patterns.
Designed for real life
Body Audit isn't about optimization.
It's about awareness.
Move.
Breathe.
Recover.
One moment at a time.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• Set up "nudge me through the day" during onboarding. pick a window and an interval, not just one daily reminder.
• Move cards are easier to close. A clear button and a tap-to-dismiss handle.
The developer, Bibin Mathew, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Bibin Mathew
- Size
- 35.1 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Bibin Mathew. All rights reserved.