Grounded: Alarm to Screen Lock
make habits for screen & alarm
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Stop mindlessly opening apps. We are maxing the amount of friction from what pulls you in, and beat a challenge to get through. Wake up on time, too. 100% on-device.
Take back your focus.
• Grounded puts a barrier in front of the apps that pull you in. When you reach for Instagram, TikTok, or whatever steals your hours, Grounded stops you with a shield — and the only way through is to beat a quick challenge first. That tiny pause is usually all it takes to put the phone back down.
HOW IT WORKS
• Pick the apps you want to block
• Block them all the time, or only during set hours each day
• Open a blocked app and Grounded shows a shield
• Beat a challenge to earn a short window of access
• When time's up, the apps re-block automatically
THE MORE YOU OPEN, THE HARDER IT GETS
Every time you come back, the challenge gets tougher — so impulse-checking actually costs you something.
CHOOSE YOUR CHALLENGE
• Math — solve quick arithmetic
• Color memory — memorize and tap the tiles
• Phrase recall — find the missing word
• Squats — do real reps in front of the camera
• Step it out — get up and walk it off
• Surprise me — a random challenge each time
WAKE UP GROUNDED
Set an alarm you can only silence by completing a challenge. Do squats, walk it out, or solve math to shut it off — no more snoozing your way through the morning.
SEE YOUR PROGRESS
Track how many times you resisted, how often you gave in, and which challenges keep you honest.
PRIVATE BY DESIGN
Grounded runs entirely on your device using Apple's Screen Time framework. It never sees what you do inside your apps, and nothing
leaves your phone.
LIVE ACTIVITIES
Less doomscrolling. Better mornings. Get grounded.
All features require a subscription.
Payments and Renewal:
Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
Account will be charged for renewal within 24-hours prior to the end of the current period.
You can manage or turn off auto-renew in your Account settings at any time after purchase
No cancellation of the current subscription is allowed during the active period.
Terms of use: https://shweepstudios.com/terms
Privacy policy: https://shweepstudios.com/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
new challenges! try to trace shapes and find items
update smaller bug fixes and ui
The developer, Taeyoung Kim, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Taeyoung Kim
- Size
- 97.3 MB
- Category
- Productivity
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - iPad
Requires iPadOS 26.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.0 or later.
- iPhone
- Languages
- English and Korean
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Lifetime $87.99
- Annual Subscription $39.99
- Monthly Sub $4.99
- Copyright
- © 2025 Shweep Studio
