DoomLift: Screen Time Workout
App Blocker for Self-Control
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Block the apps that hijack your focus and earn them back with real exercise. Push-ups, workouts, and steps become screen time you actually earned.
DoomLift blocks the apps that steal your attention and break your focus — and makes you earn them back with real exercise. An active paid Premium subscription is required to use DoomLift. Choose a monthly or annual plan; there is no free trial. After subscribing, earn screen time by moving your body.
HOW IT WORKS
1. Pick the apps you want to block — Instagram, TikTok, X, every distraction that pulls you in. They're shielded with Apple's Screen Time until you earn your way in.
2. Do real exercise. Every minute you earn is yours to spend.
3. Unlock. You prepay a fixed block of time and a live countdown shows exactly what you bought — in the app, in the Dynamic Island, and on your Lock Screen.
4. Done early? Lock back and the unused seconds are refunded — instantly.
The countdown is the money. Your remaining time is derived from the wall clock, not an in-memory timer. Close the app, restart your phone — your time is still your time.
EARN IT YOUR WAY
• Camera rep counter — push-ups, pull-ups, squats, sit-ups, and jumping jacks, counted on-device with Apple's Vision framework. No DoomLift account is required. The camera never records or uploads anything; frames go straight from the sensor to the pose detector and are discarded.
• Apple Health — workouts and steps credit automatically, with anchored queries so nothing is ever double-counted.
PRIVATE BY DESIGN
Camera-based rep counting happens on your device; no footage is recorded or uploaded. Your Screen Time app selection stays on your device. Progress and preferences can sync through your iCloud account. Purchases and subscription access are managed through Apple and RevenueCat.
Stop doomscrolling. Start doomlifting.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
DoomLift now requires an active Premium subscription to use its features. Monthly and annual plans are paid from purchase, with no free trial.
Improved
• See a clearer subscription screen with pricing and payment details before you continue.
• Complete the subscription step before camera setup and exercise features.
• Keep access consistent across the app, widgets, and shortcuts when a subscription expires or is restored.
Existing active subscriptions continue to work. Trials that have already started remain valid until their expiry.
The developer, Co Trinh Hien Duy, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Co Trinh Hien Duy
- Size
- 18.4 MB
- Category
- Productivity
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 2 more
- English, German, Vietnamese
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- DoomLift Premium $4.99
- DoomLift Premium $29.99
- Copyright
- © 2026 DoomLift