Mind & Presence
Private 90-Day Reflection
Free · Designed for iPad. Not verified for macOS.
A calm, local-first reflection practice for noticing your mind, reframing thoughts, and seeing your recent 90 days unfold.
Mind & Presence is a private 90-day reflection app for noticing your mind, reframing difficult thoughts, and observing your daily presence.
The app is based on a simple idea:
As your thoughts shift, your presence begins to change.
Use Mind & Presence to record your daily Mind score, write short reflections, practice a gentle Reframe, keep a private Presence photo record, and review your recent 90-day progress.
What you can do:
• Record your Mind with a simple 1–10 daily gauge
• Add short notes about what happened and what you noticed
• Use the Reframe flow to turn a difficult thought into a more balanced one
• Choose one gentle action, such as breathing, resting, walking, or relaxing your shoulders
• Take a private Presence photo for your own reflection
• Review your recent 90 days with a trend, map, and daily details
• Use the app in English or Simplified Chinese
• Set an optional local daily reminder
Privacy:
• No account is required
• No cloud upload is used
• No tracking or analytics are used
• Mind records and Reframe records stay on your device
• Presence photos stay on your device
• Daily reminders are scheduled locally on your device
Mind & Presence does not diagnose, treat, monitor, or prevent any medical or mental health condition. It is a private reflection tool for daily self-awareness and gentle practice.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, QIHONG DU, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- QIHONG DU
- Size
- 24.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.5 or later.
- iPhone
Requires iOS 15.5 or later. - iPad
Requires iPadOS 15.5 or later. - iPod touch
Requires iOS 15.5 or later. - Mac
Requires macOS 12.4 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and Simplified Chinese
- Age Rating
4+
- 4+
- Copyright
- © DU QIHONG