锦时练-八段锦跟练助手
Health & Fitness
Only for iPhone
$2.99 · Designed for iPhone. Not verified for macOS.
iPhone
锦时练-八段锦跟练助手是一款面向零基础用户的八段锦练习工具。
不想刷长视频，不想看复杂理论，只想每天打开就练，适合使用这款 App。
核心功能：
- 完整跟练：8 式顺序练习，分段动作轨迹和进度清晰
- 分式训练：每一式都可单独练习
- 动作讲解：步骤说明、呼吸建议、常见错误提醒
- 语音口令：按动作步骤播报要领，并提示吸气与呼气
- 每日记录：自动保存练习时长和连续天数
- 收藏与最近练习：常练内容更快进入
适合谁用：
- 八段锦零基础用户
- 想在家做轻运动的人
- 需要低门槛晨练的人
- 希望通过打卡建立习惯的人
产品特点：
- 打开即练，少操作
- 内容简洁，不堆信息
- 无广告，无账号
- 离线可用
说明：
本 App 仅提供健身参考，不替代专业医疗建议。如练习中感到身体不适，请及时停止并咨询专业人士。
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
修复动作列表页面打开异常，提升使用稳定性。
The developer, 久燕 王, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 久燕 王
- Size
- 21.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- Simplified Chinese
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 WorkYan
