A simple workout logger for serious lifters. Everything you need to track your training. Nothing you don’t. Free forever. No account. No ads.
Log strength training, calisthenics, Olympic lifting, cardio, and more without slowing down your workout. Build reusable routines, check off sets as you train, and turn your history into clear charts and personal records.
LOG SETS IN SECONDS
• Start a saved workout in one tap and check sets off as you lift
• Record weight, reps, and optional RPE or RIR on every set
• Use rest timers with Live Activities on your Lock Screen and in the Dynamic Island
• Organize exercises into supersets and add notes to any session
• Log static holds, barbell complexes, and past workouts with their real date and time
CARDIO THAT FITS YOUR TRAINING
• Track time, distance, pace, speed, power, cadence, and counts
• Configure the measurements and units used by each exercise
• Switch between alternative units directly in the logger
• Follow cardio performance and trends with exercise-specific charts
BUILT FOR STRENGTH SPORTS
• Log added weight for weighted calisthenics and see your true system load
• Record assistance for assisted calisthenics
• Combine movements into barbell complexes with shared load and rounds
• Create custom exercises or start with packs for barbell training, calisthenics, and Olympic weightlifting
• Choose kg or lb separately for each exercise
WATCH YOUR PROGRESS
• Estimated 1RM charts with Epley, Brzycki, Lander, and O’Conner formulas
• Projected 1RM from RIR and PR tags on record sets
• Tap a chart point to see the logged sets behind it
• Pin key lifts for an at-a-glance progress board
• Browse your training calendar and complete session history
• Track bodyweight with a trend line and weekly rate
SHARE AND EXPORT
• Share polished Full Session images, with automatic pagination for longer workouts
• Create condensed Summary and PR images when available
• Share any completed session as a plain-text recap
• Export workout history, bodyweight, or individual exercise history as CSV
• Session images omit bodyweight for consistent privacy
YOUR DATA STAYS YOURS
• Your workout database is stored on your iPhone
• Enable optional iCloud backups to your personal iCloud account
• Exports and shares are created locally and sent to the iOS share sheet only when you ask
• Your log is included in your normal iPhone backup
MAKE IT YOURS
• Ten theme presets, six card styles, and 14 accent colors
• Light and dark appearances with detailed visual customization
For iPhone running iOS 18 or later.
It’s unbelievable that I ever bothered paying a subscription for for certain things when stuff like this just exists quietly. I tried several other free/private workout loggers before this one, and this one is by far the most thoughtfully designed, as well as the most capable. So nice to get all of this without having to create an account, wait for a server to connect between each action i take, close advertisements or turn down premium features repeatedly, or even turn on permissions. Very impressed and very satisfied overall.
Developer Response
Thanks for the thoughtful review! Building a capable workout logger without subscriptions, ads, or accounts was exactly why I made the app. I’m glad it’s working well for you, and I really appreciate the support.
Perfect, No Notes
Itsuki Bennett
Genuinely everything I need in a workout tracking app. None of the fluff that warrants a subscription fee and, subsequently, no subscription fee. Really good if you’ve already got your workout plan set but maybe not great for beginners still figuring things out. Great app to use for tracking regardless.
Developer Response
Thanks for the review! The app is primarily intended for intermediate or advanced lifters who already have a plan, but I still aim to make it easy to use for beginners.
Best Workout Log App!! 💪🏽💪🏽
ed_Ced321
This app is awesome - so clean and simple. I was trying to avoid subscriptions, ads, and apps that force you to make an account, by tracking my workouts and reps on a Google sheet. This solve all of that in a practical concise solution for free with no ads. Thanks Andrew!
Developer Response
Great to hear! That was my exact motivation to make the app, simple to use while offering advanced features when needed and completely free.
This is the one!
g.yhian
The best workout tracker out there! No ads, no in-app purchases, free forever.
Developer Response
Thanks! Glad you like it.
Fixed an issue that could show a dark rectangular background around the tab bar on iOS 27.
Version 1.7.1
The developer, ANDREW RICHARD MCNEIL, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
ANDREW RICHARD MCNEIL
Size
52.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0 or later.
iPhone Requires iOS 18.0 or later.
Mac Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
