Meet your AI coach. - Ask the Coach IA anything about your workouts, steps, meals, weight and measurements: it answers from your real data, with a chart when it helps - Open it from Home, Programs or Progress - Free: 10 questions a month. Premium: unlimited

Sharing a program is easier: the link now opens StayFit directly, or takes your friend to the App Store if they do not have the app yet. Better VoiceOver labels on the search fields.

New: friend suggestions on the Friends page, with mutual friends and one-tap requests. VoiceOver now reads dense charts as one clear summary, and you can step through the points one by one. Also fixed: on small iPhones, the sign-in area no longer covers your plan at the end of setup.

Small fixes: the row counts in the history import now read correctly ("1 row"), and on the plan screen at the end of setup the text no longer runs over the photo.

Bug fixes and polish: • A session without exercises no longer crashes • Closing the progress sheet keeps your session • Support for 1.25 kg plates • Exercise details are fully translated • Correct singular and plural wording • Food quantities update right after you change a unit size • Food search recovers after being offline • VoiceOver now reads chart dates • Lighter AI photos • Saving offline no longer hangs • Friend stats now appear in your app language • The guided tour scrolls to its target

A big update since 1.0.5: • A new design for Home, Programs and Progress • A redone onboarding that builds your plan in a minute • Supersets and circuits in your workouts • Customize what Home and Progress show • A notifications history so you never miss a reminder • Home-screen widgets • Save any Progress card on its own • Many fixes and a smoother, faster app

Better support for gaining weight, and one daily number everywhere. • Gaining: your daily goal is now your maintenance plus your planned surplus, and Home, Food, Progress and the plan screen all show the same figure • Colours, badges and messages follow your goal, so a planned surplus counts as on track • A target above your current weight switches your goal to gaining • Setup points out answers that contradict each other and no longer picks a goal date for you • Sync your steps from Apple Health on demand • Premium now includes the whole program library • Your latest weigh-in now updates your metabolism • Fixes to the Progress tab, charts, keyboard and translations

An account is now required, and it is Apple or Google only. Signing in backs up your plan, syncs it across your devices and powers friends and leaderboards. Also in this update: • AI food logging asks you to sign in instead of failing silently • Clearer plan-ready screen at the end of setup • Roomier subscribe screen, with Terms and Privacy where you expect them • VoiceOver now names the controls that only showed an icon • Fixes across the food diary, programmes and progress charts

What is new in this update: - You can now add a target date for your goal weight during setup, and the goal weight you enter is saved correctly on the first run. - New accounts start on the right focus: Food and Training. - The illustration for women is back on the setup screen where you pick your sex. - The question about your years of training is now translated in every language. - Signing in is now the only way to finish setup. The option to continue without an account has been removed, so your data always belongs to your account. - The social links on your profile now point to the official StayFit accounts. - Inside a programme, the exercises you already selected appear at the top of the catalogue list.

Report and block in the community, faster AI food logging, stability improvements.