Viv: Energy & Recovery

Energy & recovery, privately

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Wake up, open Viv, and know whether today's a day to push or a day to take it easy. Worked out on your iPhone from what your watch already records. Viv reads your heart rate variability, resting heart rate and sleep from Apple Health, then tells you in plain words how much you've got in the tank today, and why. It all happens on your iPhone. There's no account to make and nothing to set up beyond letting it read Health. Premium adds the history behind each signal, your training load and longer trends. Energy works from your iPhone's data. Recovery needs heart rate variability and sleep from a compatible watch that shares them with Apple Health, such as Apple Watch. A watch gives the fullest picture. Energy can begin from day two; Recovery may take longer while it learns your HRV and sleep. Both get more personal over the first month. WHAT VIV SHOWS YOU - Energy: how much you have in the tank, from sleep, nervous-system balance and activity. - Recovery: how rested you are, from heart-rate variability, resting heart rate and sleep. - Training load: how much you've been doing, and whether you're on your usual pace. - Movement and fitness trend: steps, active energy, and where your fitness is heading. - Signal detail: tap any signal to see its trend against your own usual, day by day. FREE AND PREMIUM Your daily Energy and Recovery read is free. Viv Premium unlocks the trends, history and detail behind it: every signal's chart, training load, fitness, movement history and momentum. PRIVATE BY DESIGN Viv does its work on your iPhone. It reads Apple Health, does all the maths on the device, and never sends your health data to us. No account, no sign-in, no tracking. Viv is a wellbeing tool, not a medical device. It does not diagnose, treat or prevent any condition. Made in Aotearoa New Zealand. Viv Premium is an auto-renewing subscription (monthly or annual). Eligible new subscribers get a free first month. Payment is charged to your Apple Account at confirmation. It renews automatically unless cancelled at least 24 hours before the period ends. Manage or cancel anytime in your Apple Account settings. Terms of Use: https://vivsignal.com/terms/ Privacy Policy: https://vivsignal.com/privacy/

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Viv Premium is here: unlock trends, signal history, training load and more. Eligible new subscribers get a free first month. Plus clearer Energy guidance when your watch data is still syncing, and reliability fixes.

The developer, KRAFT DIGITAL LIMITED, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    KRAFT DIGITAL LIMITED
    Size
    4.1 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 26.0 or later.
    • iPhone
      Requires iOS 26.0 or later.
    • Mac
      Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 26.0 or later.
    Languages
    English
    Age Rating
    9+
    In-App Purchases
    Yes
    Copyright
    © 2026 Kraft Digital Limited