I’m so excited about this app! I’ve been a part of the GGA community for over 10 years. Their programming continues to get better. The workout tracks give you a ton of flexibility to change as you need to fit your lifestyle. Every workout is designed around being better physically as a human, not just about getting bigger muscles. The community is stellar and incredibly supportive. As far as the app goes, it’s incredibly intuitive to use. You don’t have to be a workout guru to find your way around. The daily briefings that go with each workout are very helpful and the instructional videos are awesome. One of my favorite features is the integrated timer. I can set it for whatever function I need for the workout and then it runs in the background while I track my sets. It shows time remaining, number of sets and more. Hands down the best app for any garage gym athlete.

I have been a member of GGA since 2020. It is, bar none, the best programming and fitness community around. Their programming helped me bust through lifetime PR’s into my 40s across several strength and conditioning domains, as well as mental toughness and physical grit. I am fitter now in my late 40s, all thanks to the great programming options that are literally designed to be done in 1 hour per day. The app takes the best features of other apps, with an integrated community, maxes tracking, integrated timers, and ability to explore other tracks and programs seamlessly. At the end of the day, I consider the app’s features as gravy on top of an excellent and engaging programming. If you are willing to put in the work, this program will pay dividends for your health and fitness!

I use this app every day. I'm a husband and dad who works full time, and this is the most efficient, well-rounded programming out there. A new weekly program drops each week with every workout already laid out, so I never have to figure out what to do today. I just show up and train.The Daily Over Decades mindset has changed how I think about fitness: it's about each day being the best I can be for my family for as long as possible. The community is built right into the app, and the Garage Gym Athlete Crew keeps me accountable and encouraged.If you're busy, train at home, and want structure, consistency, and a community behind you, this is the app. Five stars.

I love using the Garage Gyn Athlete app. The Crew athlete community is genuine and encouraging. The app is simple to use and easy to follow with the workouts. The exercise videos and debrief videos from the coaches for each workout are unique and nothing I’ve seen before with a fitness app. The programming is top notch and I’ve already seen progress and improvements with my lifts and athleticism. Highly recommend for everyday athletes looking to level up their training and overall health!