New in 1.4.6: - Weekday schedules: Monday and Thursday, Mon/Wed/Fri or Mon to Fri, at the time of the start. When you travel, the days stay on your home clock. - Siri and Shortcuts: "Log my dose in HealthC", "When is my next dose in HealthC", "Check in with HealthC". - New check-in questions for the stomach: nausea, constipation, heartburn, sulfur burps and stomach cramps. - Search finds brand names such as Ozempic, Wegovy, Mounjaro and Foundayo. - Vials can have a discard date that you set yourself. - On a dose reminder, Snooze now comes first, so a Double Tap on Apple Watch never logs a dose. - The example cycle no longer sends reminders and stays out of the doctor report. - Fixed: editing a compound while creating a cycle added a second row instead of changing it.

New in 1.4.5: - The Lock Screen and the Dynamic Island now show the day and time of your next dose and how far away it is ("in 5 days") instead of a long countdown that got cut off. The last hour counts down. - Doses due at the same time are shown together, each with its own check mark to log it. - Logging from the Lock Screen opens a day before the dose, so a stray tap can't tick off next week's injection. - The Next Dose widget shows the time and the distance the same way. - Amounts use your region's decimal separator.

New in 1.4.4: - The home screen has a clearer order: today's doses come first, then what needs doing now (a backup, a reorder, your week in review), then how you feel, then insights and cycles. Steps and activity now sit at the bottom. - Fixed: the values of one blood draw no longer change places every time you open the app. They keep the order of a lab report.

New in 1.4.3: - Fixed: changing the dose of a running schedule no longer adds a dose on the day you make the change. The new dose starts with the next dose, or with the last one if that was already the new amount, and the rhythm and the time stay the same. - In a cycle, a dose change now shows clearly: the old dose ends, the new one follows. - Deleting a schedule or a cycle keeps the doses you logged, unless you choose to remove them too. - Cycles have a dose time you can set. - Compounds that start later in a cycle keep the cycle's clock time across a daylight saving change.

New in 1.4.2: - Fixed: the Log button on the widget and the Live Activity now really logs the dose, also with the iPhone locked. - Daylight saving time: doses keep their clock time when the clocks change on 25 October. - Blood work: every value shows where in your dosing interval it was drawn and whether the previous one is comparable. Plan the next blood test at the same point, with a reminder. - Controls for Control Center, the Lock Screen and the Action button: log the next dose or open a check-in with one press. - New widgets: a check-in in one tap, and your level for the next two days. - Follow-up reminders when a dose is not logged yet. They stop the moment you log, skip or snooze. - Your own check-in questions, like food noise, appetite or focus, each with its own lane under the curve. - "After the dose": how the days after a dose tend to feel, from your own check-ins. - Import doses and weight from a spreadsheet or another app (CSV), with undo. - Protein and water from Apple Health under the curve. - When a cycle ends: how it went, when each compound is out of the system, and a follow-up blood test. - A weekly recap on Sunday and Monday. - Backups: last backup in sight, an automatic daily copy into a folder you choose, and a guide for moving to a new iPhone.

New in 1.4.1: - Fixed: tapping a button on a dose reminder (Log, Snooze, Skip) could close the app. It now always finishes cleanly, however the app was started. - Changing the start or end date of a cycle opens a full calendar. The new date is saved when you tap Apply, so picking a day works reliably even with a lot of history. - The end date of a cycle is labelled as such.

New in 1.4.0: - How you feel, on the curve: log energy, sleep, mood, libido and side effects in five seconds. Check-ins sit as dots right under your levels, and when you swipe across the chart you see what was in your system and how you felt at every point. - Optionally add sleep, HRV and resting heart rate from Apple Health. It all stays on your iPhone. - Weight on the curve: your weight history gets its own lane under the levels. - Read a lab report: scan it, take a photo or open the PDF. HealthC reads the values on your iPhone, converts the units and shows you every value to check before anything is saved. - Skip a dose on purpose: a planned break no longer counts as missed. Long-press it on the dashboard, use the calendar, or tap Skip right in the reminder. The curve shows the break, and no reminder fires for it. - Fixed: reminders and the widget announced a dose on the off days of on/off schedules.

New in 1.3.4: - You can now feel the Levels chart. Dragging across the timeline gives a light click under your finger, once per hour in the day view and once per day in the week and month views. - At the present moment the line briefly locks in with a firmer click, turns green, and the readout says "Now". Keep swiping and it moves on freely.

New in 1.3.3: - A shopping list for your own schedules. Pick 4, 8, 12 or 17 weeks and HealthC counts the doses that fall in that window, subtracts what your open vials already cover, and rounds the rest up to whole vials, plus syringes and swabs. It counts what you already planned; it never suggests a dose, a frequency or a length. - Input fields are readable. Placeholders like "e.g. 250" sat at 2.7:1 against their own field where the accessibility standard asks for 4.5:1, and the fields themselves were barely distinguishable from the card behind them. Fields are now inset and every placeholder was rebuilt to be legible. 122 other pieces of small text were raised above the same threshold. - Icon colours mean something now. The add menu, settings and the compound cards each used to invent their own red, blue, orange, purple and teal. One colour, one meaning, across the whole app. - Adding a compound draws the half-life you set. A decay curve appears under the slider so a mistyped value is obvious before you save it rather than weeks later, and the slider itself is now spaced so short half-lives are actually reachable. - The blood-work charts state the period they cover, so they cannot be misread against the Levels chart, which has its own window. - Ticking a compound off the Levels chart now says which line just left. - The first-run screens were given some character.

New in 1.3.2: - Your curve, in your lab's units. On a testosterone compound's page, HealthC now fits your own blood results to your own curve and restates it in ng/dL (or whatever unit your lab uses). It always says how many draws it rests on, how much they disagree, and it turns orange and says so when the current level sits beyond anything you have actually measured. It is your curve rescaled by your results, never a measurement. - A warning when two things were taken too close together. Coffee within an hour of a levothyroxine tablet costs a quarter to a third of the dose; calcium, iron, magnesium and zinc bind thyroxine and tetracyclines in the gut. Every other check in the app asks what is active at the same time; this one asks how far apart two doses actually were. - Fixed: dragging along the Levels chart needed a deliberate half-second hold, and a normal quick swipe did nothing at all. A swipe works now, and a single tap places the reading. - Fixed: the half-life slider when adding a compound had nearly six thousand positions across a finger's width, so anything under a day was unhittable. It is now spaced so the same movement means the same proportional change anywhere on it. - The disclaimer now states plainly that HealthC is for substances legally prescribed to you or legally obtained where you live.

New in 1.3.1: - Read the chart with your finger. Press and hold anywhere on the Levels chart, then drag sideways: a line follows your finger and shows what every compound was at that exact moment, strongest first. The reading stays put when you lift your finger, so you can actually read it. - A schedule can now be moved into a cycle, and taken back out again, from the schedule editor. Before, a schedule could only join a cycle while it was being created, so anything already running was stuck outside for good. - Deleting a schedule is finally possible without hitting a twelve-point target. The bin is a proper size now, and the schedule editor has a plain delete button in the same place a cycle has always had one. Fixed: - On/off dosing patterns ("3 days on, 3 off") were missing from backups entirely, so restoring one silently turned a pulsed schedule into a continuous one and moved every future dose. - An interrupted restore could, in a rare case, clear the store instead of putting the previous data back. - Starting the app while the phone was still locked showed an empty app with no explanation. Your data was never gone; it just could not be read yet. The app now says so, and says what to do. - Several messages about your stored data appeared in English on a German phone.

New in 1.3.0: - Log a dose or snooze the reminder straight from the notification, without opening the app. - Every compound page can now project forward: what your level does if you carry on, if you stop today, or if you miss the next dose, and roughly when a compound has cleared. - A printable summary for your doctor: what you take, at what dose, since when, how consistently, what you stopped recently, and every lab value with its trend. - The Levels chart lets you tick which compounds it draws, and remembers the choice. You can also switch it between real amounts and percent of each compound's own peak, so a microgram peptide is readable next to a milligram compound. - Insights read direction and timing, not just thresholds: a lab value trending up while still inside its range, the best moment to have blood drawn, whether a schedule has reached its plateau, and when a result is distorted by something you take (creatine raising creatinine, biotin skewing thyroid tests, training raising liver enzymes). - The injection-site picker now suggests the site that is due instead of opening empty. - Fixed: the dashboard could be dragged sideways; a dose log lost its vial after a restore; several numbers printed with the wrong decimal separator in German.

New in 1.2.0: - HealthC now speaks German. Every screen, button, insight, reminder and system prompt is translated, and dates and numbers follow your region. Other languages keep using English. - The library grew to 313 compounds. Alongside peptides and hormones it now covers everyday medicine: contraception and HRT, pain and migraine, allergy and asthma inhalers, sleep and anxiety medication, reflux, short antibiotic courses, individual vitamins and minerals. Every entry has a full reference section and a checked half-life. - Fixed: the welcome screen cut off longer languages; curves could be drawn across the top of the Levels screen; a compound on an on/off schedule could disappear from the chart during its off days; a dose logged by hand inside a running schedule was ignored; changing a dose or switching esters could show a phantom dose for one day; and the reconstitution calculator no longer mislabels IU-dosed peptides.

Fixes in 1.1.4: - The Levels chart now fully clears a one-off dose once it has left your system: no more stretched axis or leftover legend entries from compounds that decayed days ago. Actively scheduled compounds always stay visible, even between doses.

New in 1.1.3: - Reconstitution calculator: enter the peptide powder, the water you added and your target dose, and see exactly how far to draw a U-100 insulin syringe, the concentration, and how many doses the vial yields. Find it in the "+" menu. - 36 new compounds in the library (now 202), each with a full About section: modern GLP-1/amylin and SGLT2 metabolic drugs, research nootropics, on-cycle support meds and longevity supplements. - Fix: a single logged dose no longer draws a flat line across the Levels chart forever; the curve now ends once the compound has cleared. - HealthC is now fully available in English worldwide (German stays German in Germany).

Neu in 1.1.2: - Deine Zeitpläne auf einen Blick: Der Protocols-Tab zeigt alle laufenden und pausierten Pläne mit der nächsten Dosis. Antippen zum Bearbeiten. - Kalender-Einträge sind jetzt antippbar: korrigieren oder löschen, der Bestand wird automatisch zurückgebucht. - Neue Hinweise: voraussichtliches Vorrats-Enddatum, Rotations-Erinnerung, Wochen-Bilanz, Off-Tag-Hinweis bei On/Off-Plänen und Doppel-Eintrag-Check. - On/Off-Pläne stellen die Frequenz automatisch auf täglich, damit keine geplanten Tage mehr übersprungen werden.

Neu in 1.1.1: - On/Off-Zyklen: Dosen für mehrere Tage planen, dann pausieren und wiederholen (z. B. 3 Tage on, 2 off). - Wechselwirkungen: Jeder Eintrag zeigt Sicherheits- und Monitoring-Hinweise gegenüber den anderen, die du gerade trackst. - Labs to watch: die relevanten Laborwerte je Eintrag, mit deinem letzten Ergebnis und Bereichsstatus. - Eine Dosis mitten im Zeitplan zu ändern behält jetzt den Verlauf und wirkt ab heute. - Überarbeitetes Schnell-Hinzufügen-Menü.

New in 1.1: - A reference library for all 166 compounds, right in the detail view: what each one is, how it works, typical dosing, half-life, side effects, what to monitor, and harm-reduction notes. - A new Levels tab to see your in-body levels at a glance. Plus many stability and accuracy fixes across dose logging, the calendar, inventory and the level curves.