Pocket Physio Care: My Rehab
Your Exercise Plan, No Signup
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Pocket Physio Care is the simplest way to follow the physiotherapy exercise plan your physio prescribed. No signup, no subscription, no ads. Free forever.
HOW IT WORKS
1. Your physiotherapist creates your exercise plan in Pocket Physio (their clinical tool) and sends you a 10-digit Workout ID via WhatsApp or in person.
2. You download Pocket Physio Care and tap to enter the code.
3. Your assigned rehab exercises appear with clinical videos, sets, reps, hold time, and rest periods — exactly as your physio prescribed.
4. You watch the video, follow the prescription, and mark each exercise as done.
5. You optionally rate your pain (0–10) and add a note. Your physiotherapist sees this so they can adjust your recovery plan if needed.
6. You build a daily streak, see your session summaries, and stay accountable to your recovery.
DESIGNED WITH YOUR PHYSIO
Pocket Physio Care is the patient companion app for Pocket Physio — the physiotherapy software used by clinicians in 40+ countries. If your physio prescribes via Pocket Physio, this is the app they'll ask you to use.
You cannot use Pocket Physio Care without a 10-digit Workout ID from a licensed physiotherapist. This is by design — exercise plans should be prescribed by a qualified clinician, not generated by an algorithm.
WHAT'S INSIDE
- Real clinical exercise videos — every physiotherapy exercise filmed with a real physio model
- Detailed prescription: sets, reps, hold time, rest time, plus written instructions
- Pain tracking (0–10 scale) with optional notes sent to your physiotherapist
- Daily streak to keep your home exercise program on track
- Session summary at the end of each workout (average pain, time spent, streak)
- No account required — your Workout ID is enough
- Works offline once your rehab plan has loaded
Whether you're recovering from knee surgery, shoulder pain, back pain, a sports injury, or post-operative rehabilitation, Pocket Physio Care keeps your recovery exercises, videos, and progress in one place.
YOUR DATA, PRIVATE
Pocket Physio Care does not require your name, email, or phone number. Your Workout ID identifies you to your physiotherapist. Pain ratings and notes are shared only with the physiotherapist who prescribed your plan — never with advertisers or third parties.
FREE FOREVER
100% free. No in-app purchases. No ads. No premium tier. We make money on the clinician side via Pocket Physio — never from patients.
NEED A WORKOUT ID?
Ask your physiotherapist if they use Pocket Physio. If they don't yet, share virtuelife.ai with them — it's free for them too.
IMPORTANT MEDICAL NOTICE
Pocket Physio Care displays exercises prescribed by a licensed physiotherapist. It does not provide medical advice, diagnosis, or treatment. Do not use this app without an exercise plan from a qualified healthcare professional. If you experience increased pain, dizziness, or any new symptoms during your exercises, stop immediately and contact your physiotherapist or doctor.
SUPPORT
Email: support@virtuelife.ai
Web: https://virtuelife.ai
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• Clearer exercise videos: the video now fits the screen properly, with the exercise title above it, and you can watch full screen in landscape.
• Every exercise now shows its own step-by-step description.
• The video player looks and works the same on every phone.
• A refreshed, easier Workout ID screen, including a Paste button.
• Your progress now stays in sync if you open the same plan on another phone.
• Your physiotherapist's name now shows in Settings.
• Shared plan links open straight to your exercises.
• Fixes for content hidden behind the navigation bar on Android.
The developer, Lauruss Infoways Pvt Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Lauruss Infoways Private Limited
- Size
- 22.3 MB
- Category
- Medical
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Messaging and Chat
Health or Wellness Topics
- Copyright
- © Lauruss Infoways Private Limited