Moda: WOD Timer & Tracker
Crossfit & Hyrox WOD Timer
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
Built for CrossFit and Hyrox. AI reads your whiteboard, voice note, Reel or TikTok and builds the timer. Splits and PRs tracked. Free for 7 days.
The whiteboard says "21-15-9, For Time." Or the Hyrox sim is 8 stations deep and you're juggling a stopwatch between runs. Either way you're late to the clock, thumbing through a generic timer app, retyping reps you'll never look at again.
Point your camera at it instead. Moda's AI reads the workout, builds the right timer, and you start.
AI THAT ACTUALLY UNDERSTANDS WODS
Moda is powered by a language model trained on the way workouts are actually written: the shorthand, the abbreviations, the coach's scrawl. It knows that "5 RFT" means five rounds for time, that "T2B" is toes-to-bar, and that 20/24" is a scaling, not a typo. It reads the Hyrox vocabulary just as fluently: sled push and pull, farmers carry, sandbag lunges, wall balls, ski erg, the 1 km runs between them.
Give it a WOD any way you have it:
• Photo: snap the whiteboard at your box, AI reads it
• Voice: say the workout out loud, AI transcribes and structures it
• Instagram and TikTok: share a Reel or a post straight from the app
Seconds later you have a structured WOD: reps, weights, time caps, rest, warm-up, all in place, with the right timer already configured. Everything stays editable before you save. You're always the final say.
THE RIGHT TIMER, NOT A GENERIC ONE
Every format gets a screen built for how it's actually run:
• For Time: counts up, finishes itself when you hit your round target
• AMRAP: counts down, tap your rounds, fix the count afterwards if you forgot one
• EMOM and E2MOM through E5MOM: signals every window, even with cycling movements
• Death By: the ladder climbs on its own, with a 5-second grace window so a late rep still counts
• Intervals: custom work/rest, Tabata presets included
• Cash In / Cash Out and Multi-Step: blocks chain automatically, rest between them included
No more mental arithmetic mid-workout. No more "wait, what minute are we on?"
KNOW IF YOU'RE ACTUALLY GETTING FITTER
Every session is saved with splits per round or set. Moda spots your personal records for you and tells you the moment you break one. History, trends, a training calendar. The proof that the work is landing.
MODA SCORE tells you how hard a session really was, built from your heart rate and calibrated to your own training load. Not a leaderboard number: your effort, measured against your last four weeks. Pair it with the weekly load view to see when you're building and when you're just digging a hole.
YOUR APPLE WATCH BECOMES THE TIMER
Run the entire session from your wrist. Live heart rate, calories, haptic taps at every round change and countdown so you never look down. Double-tap for your main action, hands free. Your favorite WODs are on the watch even when your phone is in the locker.
TRAIN WITH YOUR PEOPLE
Share a WOD with a QR code or a 4-character code. Everyone lands on the same leaderboard, scores post themselves when the buzzer goes. Then turn your result into a card worth posting: pick a layout, add a selfie, done.
TRY IT FREE FOR 7 DAYS
Unlimited AI imports, full access, no commitment. We'll remind you two days before it ends, and stopping is one tap.
Whether you train CrossFit metcons, Hyrox stations, or both in the same week, Moda gets you from whiteboard to workout in seconds.
EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
First release of Moda: scan a whiteboard photo, paste a WOD description, or share an Instagram post to get a ready-to-run timer for AMRAP, EMOM, For Time, Death By, Intervals and more. Track splits, personal records and your full training history.
The developer, NV Labs, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- NV Labs
- Size
- 211.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later. - Apple Watch
Requires watchOS 11.0 or later.
- iPhone
- Languages
- English and French
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Premium Yearly $49.99
- Monthly Premium $3.99
- Copyright
- © 2026 Moda