In or Out - Book & Play
Are you in or out?
Free · Designed for iPhone. Not verified for macOS.
Now on Apple Watch: run the match from your wrist, log goals and assists, and save it to Apple Health. Plus My IO, fair teams and a season of stats for every player.
In or Out is the fastest way to find out who's actually turning up.
No more scrolling a group chat full of "maybe", "lemme check" and "out this week sorry lads". One tap — in or out — and your whole squad sees who's playing, who's not, and whether you've got enough for a game.
WHY PLAYERS LOVE IT
• One tap to say you're in or out — that's the whole thing
• Answer straight from the notification — I'm in, I'm out, I've paid
• See the squad fill up in real time
• Reserve list fills your spot automatically when someone drops out
• My IO: your form, your rivals, your best partnerships and your season story
• Goals, assists, appearances and Player of the Match, all in one place
• Free, forever, for players and organisers
WHY ORGANISERS LOVE IT
• Stop chasing people for answers — the app does it for you
• Know your numbers days before kick-off, not an hour before
• Pick fair teams in seconds, then share the line-up as a picture
• Enter the result with every scorer, assist and goal time
• Track who's paid and who owes, without the awkward reminders
• Weather forecast for every game
ON YOUR WRIST
Run the whole match from an Apple Watch — kick-off, goals and who assisted them, cards, subs, sin-bins and full time, without touching a phone. The match is saved to Apple Health as a workout, with your heart-rate zones on your results.
BUILT FOR MORE THAN ONE MATCH
In or Out grows with you — from a Tuesday-night kickabout to a whole club:
• Venues run their bookings, leagues and a live reception display
• Clubs and gyms run memberships, classes and gradings
• Referees run the match clock, score and cards from the touchline
Turn on only what you need. The player app is always free.
NATIVE, NOT JUST A WEBSITE
• Push notifications with quick-reply buttons
• Open a team link straight into the app — no copy-pasting URLs
• A full Apple Watch app with Apple Health workouts
• Sign in with Apple, or with email — your choice
In or Out is for anyone who organises recurring football: 5-a-side regulars, 11-a-side clubs, work teams, lunchtime leagues. If you've ever sent "anyone for Tuesday??" into a group chat, this is for you.
Download free. Get your squad in.
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Questions? support@in-or-out.com
Privacy: https://app.in-or-out.com/privacy · Terms: https://app.in-or-out.com/terms
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The biggest update since launch.
APPLE WATCH
• Run the whole match from your wrist — kick-off, goals and who assisted them, own goals, cards,
subs, sin-bins and full time.
• The match is saved to Apple Health as a workout, with heart-rate zones on your Results.
• Quick match works with no account and no phone.
ASSISTS & STATS
• Assists are on for every squad: who set up each goal, an A and G+A column, and 1 season point
per assist.
• Goal difference for every player, and sort the Player Table by any column.
• Goal times and own goals on every result, with a match timeline.
• Rivalries: your nemesis, dream team and hot streak, plus an all-time Records board.
PICK & SHARE TEAMS
• A new pitch view: drop players anywhere, then share the line-up as a picture.
• Smart Teams now weighs how close each past game really was.
EVERY WEEK
• Weather forecast for your next game, and the actual weather beside each result.
• Your month in review, plus a shareable squad card.
• Player of the Match: ranked, secret voting, with 2nd and 3rd on the podium.
FOR ORGANISERS
• Chase the players who owe, and mark the bibs returned.
Plus faster, more reliable notifications that also show while you're using the app.
The developer, Tarnbir Athwal, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
- Other Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Tarnbir Athwal
- Size
- 46.4 MB
- Category
- Sports
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Frequent
Contests
- Copyright
- © 2026 Tarnbir Athwal
