What's new in 1.32.1 • Supplement scanning works again: barcodes that recently came back as "not found" now open the product • Supplement search looks through the full catalog instead of only the newest items Feedback: aodcshub@gmail.com

Know what's inside: products with a banned or high-risk ingredient now carry a warning, and there's a new tour for anyone opening the app for the first time. SUBSTANCE SAFETY When a supplement or a scanned snack matches a substance flagged by a recognized safety authority, a Flagged substances card now appears on the product. Tap it to open the new Substance safety page, already scrolled to that substance, with a plain explanation of why it was flagged and the kinds of products it is usually found in. From there you can search the full list, filter by All, High impact, or Supplements, and open How we verify sources to see the references behind each entry. The first list covers DMAA, DMHA, ephedra, sibutramine, higenamine, and Red No. 3. The card only appears on an exact match, so no card means no match on our list, not a guarantee that a product is safe. This content is informational and does not replace medical advice. A TOUR BEFORE YOU SIGN UP Opening the app without an account used to drop you on the login screen. Now a short tour shows what Muscle Code does: goals at your own pace, food scanning, and progress tracking. You can skip ahead at any point, then create an account, sign in, or try Quick Scan on a food barcode without an account. You still need an account to save results and use the full app. FIXES Food photos in a snack's calorie equivalents now load more smoothly the first time you scan, instead of each row fetching its picture separately. Questions or feedback? We read everything: aodcshub@gmail.com

What's New in This Version, English (U.S.) (1585/4000) Help us grow the catalog: when a scan comes up empty, send a photo of the package and we'll take it from there. SEND A PRODUCT PHOTO Scanning a supplement or snack barcode we don't recognize yet used to be a dead end. Now the not-found screen offers Send a product photo. Take a picture of the package, and it goes straight to the team so the product can be added. Photos are compressed before sending, so it's quick even on a slow connection. You need to be logged in to send one; guests are asked to log in first. SNACK SEARCH, REDESIGNED The Snack search screen now matches its intended design: a compact scan banner at the top, a filter button, a live count of snacks found, a High score sort label, and larger cards with a calorie badge on each one. Search still filters the catalog as you type, tapping a snack still opens its calories and equivalents, and the Best choices card at the bottom now opens the snack scanner instead of doing nothing. FASTER PHOTOS Product and snack photos are now cached on your device. Scrolling a list, opening a product and coming back, or relaunching the app no longer re-downloads the same images, and list thumbnails decode at a smaller size so lists scroll more smoothly. FIXES Supplement photos no longer turn into the placeholder logo after the app has been closed and reopened. The camera permission notice and the photo-sending screens now appear in Spanish when your device is set to Spanish, and the notice scrolls so longer text fits on smaller phones. Questions or feedback? We read everything: aodcshub@gmail.com

Snacks get a home of their own — browse, search, and check calories without scanning first. A NEW PRODUCT SEARCH HUB Tapping Supplement Search on Home, or the search button in the dock, now opens a Product search hub where you choose what you're looking for: Supplements or Healthy snacks. Supplements takes you to the search you already know. Healthy snacks opens something new. BROWSE THE SNACK CATALOG The new Snack search screen lists the snacks Muscle Code knows about, with a photo and calorie count on each row. Leave the field empty to browse, or type a name, brand, or barcode to filter. Scroll to load more. Tap any snack to open the same details a scan gives you: calories plus what that snack is equivalent to. Pull down to refresh, and the scan banner at the top still opens the camera when you'd rather point it at the shelf. GOLD BADGE FOR TOP SUPPLEMENTS Supplements that score 90% or higher now show a gold badge over their photo in the detail view. It bounces in when you open the product and shrinks into the corner as you scroll, so you can always see it. SUPPLEMENT SEARCH, POLISHED The scan button is now front and center when you open Supplement Search, and it tucks back into its compact size once you start scrolling or typing. Product photos from the catalog now show in the list and in product details instead of the placeholder logo. FIXES Logging back in after logging out no longer repeats the welcome questionnaire when your profile is already complete; your height, weight, age, and gender are restored. Changing your profile photo now updates Home and Profile immediately after you save, without leaving the screen.

Nearby got a full redesign — and now it tells you when someone writes to you. A NEW LOOK FOR NEARBY The Nearby list, user profiles, and chat threads have been redesigned from the ground up. Open someone's profile and there's one clear action: Send Message. Conversations get a cleaner thread that's easier to read at a glance. BLOCK AND REPORT Your safety tools are now right where you need them. From any profile you can block a person — you'll stop appearing to each other in Nearby — or report them to our team with a reason. Blocking can be undone in settings. MESSAGE NOTIFICATIONS When someone sends you a message, Muscle Code now shows a notification so you don't miss it — with the Muscle Code logo where your system shows it. SNACK CALORIES, POLISHED Scan results now show a photo of each food match, so you can tell at a glance which one is yours. Products we already know no longer show up as "not found," and if a lookup fails mid-scan you still get the proper screen to enter calories, search, or report the product. BETTER IN SPANISH Snack Calories results now use real Spanish food names instead of English ones. SMALLER FIXES The forgot-password link on the login screen is readable again, and the weight dial during onboarding matches the design it was always meant to have. Questions or feedback? We read everything: aodcshub@gmail.com Cerca de ti se rediseñó por completo — y ahora te avisa cuando alguien te escribe. UN NUEVO DISEÑO PARA CERCA DE TI La lista de usuarios cercanos, los perfiles y los chats fueron rediseñados desde cero. Al abrir un perfil hay una sola acción clara: Enviar mensaje. Las conversaciones tienen un hilo más limpio y fácil de leer. BLOQUEAR Y REPORTAR Tus herramientas de seguridad están donde las necesitas. Desde cualquier perfil puedes bloquear a una persona — dejarán de aparecer el uno para el otro en Cerca de ti — o reportarla a nuestro equipo con un motivo. El bloqueo se puede deshacer en ajustes. NOTIFICACIONES DE MENSAJES Cuando alguien te envía un mensaje, Muscle Code ahora muestra una notificación para que no se te pase — con el logo de Muscle Code en tu sistema. CALORÍAS DEL SNACK, MÁS PULIDO Los resultados del escaneo ahora muestran una foto de cada alimento, para reconocer el tuyo de un vistazo. Los productos que ya conocemos ya no aparecen como "no encontrado", y si la búsqueda falla a medio escaneo igual verás la pantalla correcta para ingresar calorías, buscar o reportar el producto. MEJOR EN ESPAÑOL Los resultados de Calorías del snack ahora usan nombres reales de alimentos en español. OTROS ARREGLOS El enlace de contraseña olvidada en la pantalla de inicio de sesión vuelve a ser legible, y el dial de peso al crear tu perfil coincide con el diseño original. ¿Preguntas o comentarios? Leemos todo: aodcshub@gmail.com

Smart Coach's catalog just grew up — and Snack Calories now has an answer when a barcode comes up empty. A REAL EXERCISE CATALOG The exercise browser now ships with 1,324 exercises, each with real demonstration media. Filter by body part, equipment, or workout type, sort by difficulty, and pull anything into today's Smart Coach routine. SNACK CALORIES: NO MORE DEAD ENDS Scan a snack that isn't in our database yet and you're no longer stuck. You can enter its calories yourself, search for a similar product, or report it to our team with one tap — and when that product becomes available to scan, we'll send you a notification. A FRESH LOOK FOR YOUR GOAL AND BMI The "What's your goal?" screen has been redesigned with photos for each goal, and BMI tracking got a matching refresh — including manual edits to your entries. PUSH NOTIFICATIONS Muscle Code can now send you notifications with news and announcements, so you hear about new features first. Supplement details and curated Pro tips now appear fully in Spanish, and the EN/ES language switch on the login screen responds reliably. Questions or feedback? We read everything: aodcshub@gmail.com

This release puts a coach on your home screen — and gives you a faster way to understand what a snack really costs you. SMART COACH (BETA) Muscle Code now proposes a workout for you every day. Smart Coach builds today's routine from your training goal, shows every exercise with a visual guide and its sets and reps, and then walks you through the session set by set with rest timers in between. You can search the exercise catalog, add exercises to today's routine, and change your goal whenever you like. It's marked Beta while the catalog grows — everything runs on your device, in English and Spanish. SNACK CALORIES (BETA) Scan a snack's barcode and see its calories translated into real-food equivalents, so a number on a wrapper becomes something you can picture. It's right on the home screen, and it works in guest mode too. ADD WORKOUT, REDESIGNED Logging a workout is now a focused 3-step flow instead of one long form. MAKE HOME YOURS During first-run setup you can now choose which Home widgets to show, so the dashboard starts out with only what you care about. FIXES Camera error messages and the Previous button are readable in dark mode again. Questions or feedback? We read everything: aodcshub@gmail.com

Getting started is a real flow now, and the app reads properly in both languages. FIRST-RUN PROFILE WIZARD Setting up your profile is no longer one long form. Six steps walk you through gender, age, height, weight and any clinical conditions, one question at a time, with a review screen so you can check everything before it's saved. Your progress is kept as you go. WHAT'S YOUR GOAL The goal picker is now a swipe-through carousel with full-bleed photo cards, and it continues straight on from the profile wizard instead of dropping you into a separate overlay. PROFILE AND SETTINGS Profile, Settings and Edit Profile have been rebuilt as grouped cards. Theme and language now live in Settings, where you'd expect them, and long Spanish labels wrap instead of running off the edge of the screen. FIXES Workout type labels on Add Workout are readable in dark mode again — they were near-white on white. Health Info now follows the language you've chosen rather than the one you used when the reading was saved, and the Spanish IMC tabs no longer clip. Nearby's empty state now explains that the same account on two phones can't discover itself. Questions or feedback? We read everything: aodcshub@gmail.com Empezar a usar la app ya es un recorrido de verdad, y todo se lee bien en los dos idiomas. ASISTENTE DE PERFIL INICIAL Crear tu perfil ya no es un formulario largo. Seis pasos te guían por sexo, edad, altura, peso y condiciones clínicas, una pregunta a la vez, con una pantalla de repaso para revisarlo todo antes de guardar. Lo que vas completando se conserva. ¿CUÁL ES TU META? La elección de meta ahora es un carrusel deslizable con tarjetas de foto a pantalla completa, y continúa directamente después del asistente de perfil en lugar de abrir una capa aparte. PERFIL Y CONFIGURACIÓN Perfil, Configuración y Editar perfil se rehicieron como tarjetas agrupadas. El tema y el idioma ahora están en Configuración, donde esperas encontrarlos, y las etiquetas largas en español se ajustan en vez de salirse de la pantalla. CORRECCIONES Las etiquetas de tipo en Agregar entrenamiento vuelven a leerse en modo oscuro: antes eran casi blancas sobre blanco. Info de salud ahora respeta el idioma que tienes elegido y no el que usabas al guardar la medición, y las pestañas del IMC en español ya no se recortan. En Cerca de ti, el estado vacío ahora explica que la misma cuenta en dos teléfonos no puede encontrarse a sí misma. ¿Preguntas o comentarios? Leemos todo: aodcshub@gmail.com

NEARBY Nearby now initializes your location settings before it starts looking for people. Previously, if you had opted in to sharing your location, opening the app cold could still show you as location-disabled until you toggled something. The distance filter also now stays within the 10 km range the service actually supports, and the filter screen no longer overflows when the app is in Spanish. SUPPLEMENT SAFETY INFO When we have no warning data for a product, we now say so instead of showing "no specific warnings" — an absence of data is not the same as an absence of risk, and it should never have read that way. Product details also no longer show blank dosage cards for entries with nothing in them, and safety information you already had is preserved when a product is refreshed from the server. Questions or feedback? We read everything: aodcshub@gmail.com

What's new in 1.25.0 • Nearby: find other Muscle Code users training near you and message them — you control your visibility, and you can block or report anyone • Curated routines: three training types with hand-picked exercises, how-to cues and difficulty, add any of them to your plan in one tap • Supplement pregnancy and lactation safety notices now appear on scan results too • Performance and stability improvements Thanks for using Muscle Code! Questions or feedback: aodcshub@gmail.com

A brand-new look and smarter recovery search. NEW DESIGN Muscle Code now opens in the refreshed MuscleCode Business design — cleaner cards, clearer stats, and a more focused workout view. Prefer the classic look? Switch styles anytime in Settings. FIND RECOVERY SPECIALISTS, RIGHT IN THE APP Search for physiotherapists, sports massage, chiropractors, and more, and see nearby results without leaving Muscle Code. One tap opens any result in Google Maps for ratings, hours, and directions. SAFER SUPPLEMENT INFO Supplement pages now display a pregnancy and lactation safety notice when it's relevant, so you can make informed choices. Plus performance and stability improvements throughout. Questions or feedback? We read everything: aodcshub@gmail.com

What's new in 1.22.0 • Find Recovery Specialists — discover physiotherapists, massage therapists, and recovery pros near you, right from the app. • New FFMI module — track your Fat-Free Mass Index and get a clearer picture of your muscle-building progress. • Refreshed home screen — redesigned module cards with new 3D icons for faster navigation. • Activity tracking makeover — cleaner cards and a more readable layout in your progress view. • Bug fixes and layout improvements throughout the app.

What's new in 1.22.0 • Find Recovery Specialists — discover physiotherapists, sports massage therapists, chiropractors, and more near you • New Recovery tab on the bottom bar, plus a quick-action card on Home • Tap a specialty to open Google Maps with nearby results, ratings, and contact info • Smoother scrolling cards across Home, search, and health tips • Performance and stability improvements Thanks for using Muscle Code! Questions or feedback: aodcshub@gmail.com

• Health Tips — a brand-new wellness guide right inside MuscleCode. Explore science-aware tips on cold plunges, sauna, stretching, breathing, morning sunlight, hydration, sleep, and walking. Each tip includes benefits, how to practice it, precautions, and common mistakes to avoid. • Browse by category and tap any tip for the full details. • Faster, smoother experience with optimized artwork that loads quicker. Novedades de esta versión: • Consejos de Salud: una nueva guía de bienestar dentro de MuscleCode. Descubre recomendaciones basadas en evidencia sobre baños de agua fría, sauna, estiramientos, respiración, luz solar matutina, hidratación, sueño y caminatas. Cada consejo incluye beneficios, cómo aplicarlo, precauciones y errores comunes que debes evitar. • Explora por categoría y toca cualquier consejo para ver todos los detalles. • Experiencia más rápida y fluida, con imágenes optimizadas que cargan más ágil. ¡Gracias por usar MuscleCode! Seguimos mejorando con tus comentarios. Thanks for using MuscleCode! Keep the feedback coming.

What's new in 1.19.0: • A personalized welcome to help you get started right after setup • Smoother, clearer weight and height entry • Refined visuals for a cleaner, more focused look • Improved readability on dates and dialogs • Clearer guidance when a supplement can't be found Thanks for using MuscleCode! Keep the feedback coming.experience. Build your muscle code.

A fresh look and a smoother experience await. • New "MuscleCode Business" design — a cleaner, more modern look you can switch on or off anytime • Redesigned supplement details, now consistent across search, scanning, and camera • Beautiful new branded backgrounds on the Start and Login screens • Improved dark mode with better contrast and readability throughout • Stability and performance improvements, plus fixes for the latest devices Thanks for using MuscleCode! Have feedback? We'd love to hear it.

Now in English AND Spanish - your way, your language! This update makes Muscle Code faster, smarter, and easier to use than ever. SPEAK YOUR LANGUAGE Switch between English and Espanol instantly with our new in-app language toggle. Every screen - workouts, supplements, health, and more - now feels right at home. SCAN FIRST, SIGN UP LATER New Quick Scan and Quick Search let you scan supplements and look up products instantly, with no account required. Get the info you need in seconds. SMARTER HEALTH INSIGHTS Our redesigned BMI tool now includes trusted medical references, so you can understand your numbers with confidence. BETTER WORKOUT SUMMARIES Expanded exercise summaries give you a clearer view of your training and progress. YOU'RE IN CONTROL Delete your account and wipe local data anytime, right from Settings. Cleaner location and camera permissions mean more privacy and fewer interruptions. SMOOTHER AND MORE RELIABLE - Rebuilt error handling with friendly messages instead of crashes - Fixed supplement scanning on iPad and improved camera reliability - Password reset and profile photos now work flawlessly - Polished layouts across the app for a crisp, seamless experience Thanks for training with us! Keep the feedback coming - we're building Muscle Code for you.